Print Billy’s home made Family corned beef Recipe by The WizardCourse: Uncategorized Servings 10 servings Prep time 5 minutes Cooking time 5 hours  Calories 250 kcal Classic British corned beef, excellent served hot or cold. Hypoallergenic, gaps/carnevour friendly, perfect for sensitive stomachs. Ingredients 2kg Minced Beef 1x Tbsp Salt Directions Place all mince and salt into a large pan Pre-boil water in a kettle, once boiled add to pan, cover the meat and mix thoroughly to break all of the mince apart Bring to a boil, once boiling, leave on a medium low heat for 4 – 5 hour ..read more

Print Cauliflower rice Recipe by The WizardCourse: SidesDifficulty: Easy Servings 4 servings Prep time 2 minutes Cooking time 10 minutes Calories 98 kcal Cauliflower rice can be a perfect side dish for a lot of dishes. Ingredients 1 medium head Cauliflower 1/8 tsp Black pepper (or 1/4 tsp, to taste) 2 tbsp Olive oil 1 tbsp Sea Salt Directions Make cauliflower rice using a box grater or food processor with grater blade. Season the raw cauliflower rice with sea salt and black pepper. Heat the olive oil in a large pan over medium-high heat, for 1-2 minutes. Add the cauliflower ri ..read more

Print Keto Butter Chicken Recipe by The WizardCourse: Lunch, DinnerCuisine: IndianDifficulty: Medium Servings 4 servings Prep time 45 minutes Cooking time 30 minutes Calories 385 kcal Butter chicken must be everyone’s favourite curry. Simple recipe and full and deep layers of flavours. Originally served in Delhi and fast spread to the world. A magic and delightful dish to enjoy for sure! Ingredients Ginger-Garlic paste 125 gr garlic 125 gr ginger 1 tsp olive oil Butter Chicken recipe 500 gr Chicken thighs and legs boneless 3/4 tsp Turmeric Powder 1 tsp Salt 1 1/2 tsp Red Chi ..read more

A bun-less burger can never go wrong. Ideal for kids and for those days that you just want something crunchy, soft and delicious in your gut ..read more

Celery is known to be really powerful to activate your gut, release toxins and heal the body. Think about good digestion and radiant skin. I bet you want to try it now ..read more

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Egg muffins are the greatest choice for grab and go breakfasts or snacks ..read more

This topic really bothers me, it’s become so ingrained in our society and culture that considering the caloric value of a food, for the most part, is the only consideration we take for the food we put into our mouth. Perhaps some take it a little further and break down the macronutrients a little and see “fat has the most calories, therefore, avoid fat to avoid calories and lose weight” – this is SO far from the truth and I get asked about it SO often I can’t resist writing this article any longer. What is a Calorie? As most of you well know, a calorie is a measurement of energy. A calor ..read more

Meat stock is a delicious beverage that can be consumed as is as an electrolyte drink or as the base for sauces and soups to increase flavour profile and nutrient density ..read more