Belly or Diaphragmatic Breathing
You Are The Healer
by Dr. Sharol TIlgner
3M ago
Belly or Diaphragmatic Breathing Belly or diaphragmatic breathing to maintain health, bring relaxation and help support all tissues and organs of the body. Learn Qi Gong style breath work. The post Belly or Diaphragmatic Breathing appeared first on You Are The Healer ..read more
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Build Your Own Rocket Mass Heater
You Are The Healer
by Dr. Sharol TIlgner
5M ago
Build Your Own Rocket Mass Heater Learn how to build your own Rocket mass heater. Step by step plans,  as well as an instructional video on how to build various types of rocket mass heaters are availalbe. Rocket mass heaters are possibly the most powerful solutions to many of the problems confronting individuals and the global population today. For individuals, Rocket… The post Build Your Own Rocket Mass Heater appeared first on You Are The Healer ..read more
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Gut Microbiome in Acute and Long COVID
You Are The Healer
by Dr. Sharol TIlgner
7M ago
Gut Microbiome in Acute and Long COVID The gut microbiome and gut health is Involved In acute COVID and Long COVID. Probiotics are being used for prevention and treatment. The post Gut Microbiome in Acute and Long COVID appeared first on You Are The Healer ..read more
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Phthalate Exposure In Pregnancy
You Are The Healer
by Dr. Sharol TIlgner
7M ago
Phthalate Exposure In Pregnancy A new study shows Phthalate exposure in pregnancy is associated with development of emotional and behavioral problems in boys in later life. The post Phthalate Exposure In Pregnancy appeared first on You Are The Healer ..read more
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Natural Serotonin Support
You Are The Healer
by Dr. Sharol TIlgner
1y ago
Natural Serotonin Support Natural serotonin support to feel good, sleep well, keep your bowels moving, and be able to better socialize. The post Natural Serotonin Support appeared first on You Are The Healer ..read more
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Parasites May Prevent Alzheimer’s
You Are The Healer
by Dr. Sharol TIlgner
2y ago
Parasites May Prevent Alzheimer’s Parasites May Prevent Alzheimer’s The idea that parasites could prevent Alzheimer's may seem a bit odd at first. However, this idea does have some research to back it up, and if you read my prior article on how parasites modulate our body, including our physiology, our immune system and microbiome, you may not be surprised… The post Parasites May Prevent Alzheimer’s appeared first on You Are The Healer ..read more
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190 Herbs Book For Free
You Are The Healer
by Dr. Sharol TIlgner
2y ago
190 Herbs Book For Free Herbal Medicine: 190 Herbs To Know and Use. This 635 page Amazon kindle ebook is available for free for a short time. Details are on Dr. Sharol's blog. The post 190 Herbs Book For Free appeared first on You Are The Healer ..read more
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COVID-19 Omicron Update
You Are The Healer
by Sharol Tilgner
2y ago
COVID-19 Updates - The Most Recent Information Omicron Causes Less Lung Damage The Omicron variant appears to cause less damage to the lungs compared with other variants. Recently released studies with mice and hamsters show the Omicron variant caused less damaging infections and were mostly limited to the upper airway similar to a cold. This… The post COVID-19 Omicron Update appeared first on You Are The Healer ..read more
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GMO Bioengineered Food Rule
You Are The Healer
by Sharol Tilgner
2y ago
The New GMO Bioengineered Food Rule Is Now Mandatory As Of January 1, 2022 The US Department of Agriculture’s (USDA) published a final rule on December 21, 2018, implementing the National Bioengineered Food Disclosure Standard (NBFDS). However, it did not become mandatory until January 1, 2022. The USDA now requires food manufacturers, importers, retailers and… The post GMO Bioengineered Food Rule appeared first on You Are The Healer ..read more
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Tips To Stay Healthy In Winter
You Are The Healer
by Sharol Tilgner
2y ago
Ten Tips To Stay Healthy In The Winter Ten tips to stay healthy in the winter will cover each tip in detail. Herbal recipes are included for teas, soups, vinegars and baths. Additionally, Dr. Sharol shares possible causes for some common winter conditions. What You Will Learn in Ten Tips For Staying Healthy In The… The post Tips To Stay Healthy In Winter appeared first on You Are The Healer ..read more
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