Tips For Dealing With Brain Fog In Midlife
Grits, Grace, and Gumption
by Elizabeth
4y ago
Dealing with the dreaded midlife brain fog? If you’re also dealing with hot flashes, night sweats, and insomnia then allow me to welcome you to perimenopause! The good news is, you’re not losing it and you’re not alone! Studies show that brain fog is real (duh!) and that 60% of women go through menopause-related cognitive impairment. If you’re curious, check this out. Out of all the perimenopause symptoms, I think brain fog is the worst (followed closely by insomnia and mood swings). This part of midlife kinda sucks if you ask me! The name brain fog is a little misleading because it ..read more
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36 Journal Prompts For Self-Discovery For Midlife Moms
Grits, Grace, and Gumption
by Elizabeth
4y ago
It’s easy to lose yourself in the busyness of everyday life when the kids are little. Then they get older and more independent and they don’t need (or want) Mom’s attention 24-7. That transition from “on-duty all the time mom” to “on-call mom of teenagers” is tough. It’s also an opportunity. It’s a chance to get a solid understanding of who you are, besides “Mom,” and what you really want so that you can make some decisions about the next phase of your life. You can be intentional about creating the life you want in Phase 2, but first, you have to get reacquainted with the woman in the mirr ..read more
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Inspirational Quotes On Finding Yourself And What You’re Passionate About In 2020
Grits, Grace, and Gumption
by Elizabeth
4y ago
Is self-discovery a focus for you in 2020? If so, keep reading! Resolutions are easy to make but not so easy to keep. One of the things I love about quotes is that they’re really good at helping us get inspired, focused, and/or motivated. That might sound hokey but words are powerful. In fact, according to Andrew Newberg, M.D. and Mark Robert Waldman, a single positive or negative word can actually alter your brain. In their book, Words Can Change Your Brain they write: “By holding a positive and optimistic word in your mind, you stimulate frontal lobe activity. This area inclu ..read more
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Stocking Stuffers For Teen Boys (updated for Christmas 2019)
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links Teen boys are hard to shop but finding stocking stuffers they’ll actually like and use, and that won’t break the bank takes “hard to shop for” to a whole new level. That’s the reason stocking stuffers were the bane of my existence last Christmas. That’s a little over-dramatic for sure, but I honestly could not come up with ideas for stocking stuffers for my teen son. I was really frustrated because I felt like I was grabbing things just to fill the darn stocking. Not cool. I’m more prepared this year. I created a Stocking Stuffer Ideas list i ..read more
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Best Gift Ideas For Teenage Guys
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links Teen boys can be really difficult to shop for, so I went straight to the source for the intel. I bribed drafted my 17-year-old son and some of his buddies for their input on gift ideas for teenage guys! Here are the best gifts for a 17-year-old boy for Christmas 2019, straight from the horse’s mouth! Tech Gifts Apple (still) reigns supreme! Every teenager I know has the new iPhone 11 and the AirPods Pro at the top of their Christmas list! iPhone 11 AirPods Pro JBL Wireless Waterproof Speaker Apple Watch Series 5 ..read more
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Best Ever Bread Pudding With Bourbon Sauce
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links Seriously. This bread pudding with bourbon sauce is perfection on a plate. We all need a go-to dessert that’s easy to put together and tastes amazing. Luckily, this bread pudding is both. It doesn’t matter what the occasion is; it’s perfect for holidays, birthdays, potluck dinners or for when you want to impress a guest-like your boss or your in-laws. It’s also easy to transport when you want to take something special to a get-together. Every time I make this bread pudding it gets rave reviews. Everyone always says it’s the best bread pudding t ..read more
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5 Life-Changing Personal Development Books For Moms
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links I’ve been thinning out my books to keep them from taking over our house (again), and I realized there were a lot of personal development books in the discard pile. Some of them were so bad I never even finished them. Have you ever noticed that bad self-help books tend to fall into one of three categories-they’re boring, ridiculously cheesy, or they’re so full of outlandish and unrealistic promises that you can’t figure out how they were categorized as non-fiction in the first place?! On the flip side, good personal development books are authentic ..read more
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9 Daily Habits For Keeping The House Mostly Clean and Organized
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links I’d love to be able to say that I am a great housekeeper but the truth is, I’m just not. I’m great at crisis cleaning, but it doesn’t take long for the clutter to take over and I’m right back in that miserable, vicious cycle. I was overwhelmed and frustrated. (If that sounds familiar you are definitely going to want to grab your free copy of actionable tips that will help you start making forward progress even when you’re seriously overwhelmed.) Out of sheer desperation, I started looking at what I could do to keep the house clean and organiz ..read more
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7 Best Time-Management Tips For Busy Moms
Grits, Grace, and Gumption
by Elizabeth
4y ago
This post may contain affiliate links I don’t know about you but I’ve struggled with time management and productivity my whole life. My executive function skills–you know, all those skills you need to manage your life effectively? Mine are terrible. I used to spend all my time playing catch up and I was always overwhelmed. I tried a bazillion tips on how to be more productive, but I couldn’t keep going with any of them long enough to make any lasting changes. You know the drill, you find a new article or book on how to manage your time better or be more productive, so you get all ex ..read more
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