Sleeping with a broken rib or rib injuries can be one of the most challenging activities because it seems like nothing you do will make you comfortable. It can feel impossible to get a good night’s sleep. I work with many people recovering from rib fractures and injuries, and it’s always painful. In this article, … How to Sleep With Broken Ribs or Rib Injury Read More » The post How to Sleep With Broken Ribs or Rib Injury appeared first on EquipMeOT ..read more

Winter brings a picturesque blanket of snow and a joy of cozy evenings, but it also poses a significant risk for slips and falls on ice. Whether you’re navigating city sidewalks or venturing into the great outdoors, staying upright on icy surfaces is crucial. In this guide, I’ll share expert advice on enhancing safety, mobility, … How to Avoid Slips and Falls on Ice: Essential Winter Safety Tips Read More » The post How to Avoid Slips and Falls on Ice: Essential Winter Safety Tips appeared first on EquipMeOT ..read more

Is there anything more nerve-wracking than trying to figure out how to use a toilet after back surgery? The journey to recovery from back or spinal surgery is often marked by a multitude of challenges and adjustments, requiring patience, resilience, and courage. Yet, amidst the flurry of hospital visits, pain management techniques, and therapy sessions, … How to Use the Toilet After Back Surgery or Injury Recovery Read More » The post How to Use the Toilet After Back Surgery or Injury Recovery appeared first on EquipMeOT ..read more

Did you or someone you care for just have shoulder surgery? Are you struggling to figure out how to get dressed after shoulder surgery? Or maybe you found out you need shoulder surgery and are trying to prepare for how you are going to get dressed. While your body heals from surgeries such as a … How to Get Dressed and Undressed After Shoulder Surgery or Injury Read More » The post How to Get Dressed and Undressed After Shoulder Surgery or Injury appeared first on EquipMeOT ..read more

It’s that time of year again! Time for the 2022 EquipMeOT gift guide! This curated list includes a variety of ideas to improve comfort, independence, and safety for you and your loved ones this holiday season! Gifts Shoulder Heating Pad Ice/Heat Slippers Multi-positional Wedge Weighted Sleeping Mask Shower Seat Cushion Pill Organizer Electric Drink Dispenser … 2022 Gift Guide Read More » The post 2022 Gift Guide appeared first on EquipMeOT ..read more

Toilet seat risers make your bathroom safer if you or someone in your household needs assistance with toileting activities. Overwhelmed by the options? Intimated by installation? Unsure of what is best for your situation? Don’t worry! In this guide, I’ll discuss raised toilet seats and how you can pick the right setup. First, I’ll go … A Guide to Selecting the Best Toilet Seat Riser Read More » The post A Guide to Selecting the Best Toilet Seat Riser appeared first on EquipMeOT ..read more

Are you struggling to sleep following a hip replacement? Or are you preparing for a hip replacement (maybe double) and want to know some tips on how to sleep comfortably? You are not alone. Many people struggle to sleep after a hip replacement because of the pain or discomfort. But fear not, I have years … How To Sleep After Hip Replacement Read More » The post How To Sleep After Hip Replacement appeared first on EquipMeOT ..read more

Can’t sleep after shoulder surgery? Recently had an injury or went through a shoulder surgery such as a rotator cuff repair? Don’t worry. Many patients have no idea how to sleep after shoulder surgery. It’s common for patients with shoulder surgery have trouble sleeping because they can’t get comfortable at night. Invest some time and … How to Sleep After Shoulder Surgery Read More » The post How to Sleep After Shoulder Surgery appeared first on EquipMeOT ..read more

Not sure how to sleep after knee surgery? Currently struggling to sleep after knee surgery? Maybe you are a partner of someone recovering from knee surgery who can’t sleep? Or maybe you have a knee surgery coming up and want to learn? Knee surgery recovery can be complicated, but sleeping after knee surgery doesn’t have … How to Sleep after Knee Surgery or Injury Read More » The post How to Sleep after Knee Surgery or Injury appeared first on EquipMeOT ..read more

Below is a list and links to recommended low profile hand and wrist braces for management of joint pain and instability impacting daily function. The post Low Profile Hand and Wrist Braces appeared first on EquipMeOT ..read more