Hey, did you know that community care provides acupuncture for veterans? This isn’t anything new. Many vets are unaware of this option for care unless you ask. If you’re a veteran, you can request acupuncture for all pain-related problems and injuries, including those not from your time in the service, and for things like PTSD […] The post Acupuncture For Veterans appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

In this article were going to be talking about intermittent fasting. A family member questioned if I was on a diet and I replied no intermittent fasting for me is a lifestyle. This type of lifestyle has been around for decades in fact, if we examine our ancestors they followed this concept, even if we […] The post Intermittent Fasting A Lifestyle Not Diet appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

It doesn’t matter where you live or who you are, stress problems are peaking during the pandemic. The agony of worry creeps into your sleep, waking you at all hours. It lingers in the back of your mind as you move through your day. Sometimes you think it’s better; then you realize the discomfort in […] The post Stress Problems Creating Havoc In Your Life? appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

Most people have enough to worry about right now with COVID-19 and wearing masks, but it can increase your unhappiness if you have pain. Conquering low back pain with acupuncture is much safer and healthier than surgery, and as I always say, try everything before you go under the knife. It’s Not All In Your […] The post Conquering Low Back Pain With Acupuncture appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

As COVID-19 continues to spread, peoples’ stress and insomnia soar higher.  Even the most laid-back people find themselves having trouble sleeping or feeling anxious. Uncertainty has become a way of life. Many people need a way to let go of stress and insomnia. It’s not just the fact that you could get Covid-19 or if […] The post 4 Ways to Let Go Of Stress and Insomnia appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

In this article were going to be talking about intermittent fasting. A family member questioned if I was on a diet and I replied no intermittent fasting for me is a lifestyle. This type of lifestyle has been around for decades in fact, if we examine our ancestors they followed this concept, even if we […] The post Intermittent Fasting A Lifestyle Not Diet appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

It doesn’t matter where you live or who you are, stress problems are peaking during the pandemic. The agony of worry creeps into your sleep, waking you at all hours. It lingers in the back of your mind as you move through your day. Sometimes you think it’s better; then you realize the discomfort in […] The post Stress Problems Creating Havoc In Your Life? appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

Most people have enough to worry about right now with COVID-19 and wearing masks, but it can increase your unhappiness if you have pain. Conquering low back pain with acupuncture is much safer and healthier than surgery, and as I always say, try everything before you go under the knife. It’s Not All In Your […] The post Conquering Low Back Pain With Acupuncture appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

As COVID-19 continues to spread, peoples’ stress and insomnia soar higher.  Even the most laid-back people find themselves having trouble sleeping or feeling anxious. Uncertainty has become a way of life. Many people need a way to let go of stress and insomnia. It’s not just the fact that you could get Covid-19 or if […] The post 4 Ways to Let Go Of Stress and Insomnia appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more

It’s such an up & down journey having knee pain. Maybe it comes and goes or remains a constant reminder that we’re human. We will inevitably learn some life lessons through our discomfort. Acupuncture for knee pain can help us understand ourselves better. Doing acupuncture can decrease or eliminate our discomfort. Acupuncture For Knee Pain […] The post Acupuncture For Knee Pain A Healthy Journey appeared first on Accent On Health Wellness - Debra Novotny - Littleton Colorado ..read more