GIFT CARDS AVAILABLE! Wanna share the love by giving that special someone the gift of health, strength, and wellness? You’re sure to be a gift hero with any of these incredible options. Gift any of the options listed above to someone starting out at our studio. Gift any of our package options for existing clients of the studio (single sessions, 5, 10 & 20 packs). Feel free to call us to purchase a gift for a loved one who’s new, or already a client, and we can advise on the perfect gift for them. Dealer’s Choice - pick your own amount - maybe it’s enough for one drop in group class ..read more

Join us for 14 days of daily Pilates and mindful movement. We think February is the absolute perfect time for this challenge...no more resolutions (we don’t believe in them anyway), life will hopefully be settling into a rhythm after the craziness of the holidays, a new year, new decade, new president….all the things! So, now it’s time to shift some focus and recommit to YOU! We promise, if you pledge to move your body and breathe with us daily for two weeks, you’ll feel stronger, more centered, and way more connected with your body and spirit. Connect to Your Core! Sound familiar? Uh, yeh...i ..read more

Small businesses like ours need your support now more than ever. This year has seen closures of way too many of the unique businesses that are truly the heart of our small communities. We get it: Amazon is convenient…and, they have more money than they could ever need! Businesses like ours are staring down a potential second closure, and the sad possibility of closing for good if we can’t bring in enough money to stay afloat through another lockdown. What if we all committed to our community and pledged to buy only from small local businesses this Holiday season. Be sure to follow us on Instag ..read more

We are so very honored and humbled to have been voted Best Pilates studio again by our amazing community. We truly love what we get to do every day, and are beyond grateful that our studio family and can feel that love. All of us at Bolder Pilates have transformed our own bodies through Pilates, and are rewarded daily by seeing the way it changes our clients lives as well. Thank you so much, Boulder, for your support, especially during this difficult time. We have loved staying connected through virtual classes, and now that we are back open (YAY), we can’t wait to see all of your smiling face ..read more

Dear diary....errr....ummm....clients (honesty alert), I have sat down to write this email a solid 8 times in the last week. Each time, I stared at the blank screen for about an hour and then gave up. This time I was determined to get something written,  and as I started writing, I also started crying. And then, as I often do when I'm struggling, I texted Lexy (cuz, as you know, she's the BEST). She offered sound advice, knowing me incredibly well, and gave me permission to let go of my need to be in control, to maintain my outward positive outlook, my business-owner-brave-face ..read more

Do you do Pilates? If your answer is yes, well, guess what? You also meditate! Which also means, you're now officially a Buddhist. Ok, that last sentence is not true at all, but the mediation part is, and it's one of the coolest aspects of Pilates that's not often talked about.  Meditation has been a part of my life for over a decade. There are many different types of practices, but the one constant is that you are taking attention away from your thoughts in order to be in your body in the here and now. One definition of mediation in its simplest form is: “Meditation is the practice of turning ..read more

I did something recently that, in a million years, I thought I would never do. In order to do it, I had to push up against a potent fear of heights, distress at the thought of injury or death, and a well established mistrust of my body to function during the anxiety caused by said phobias. I did it anyway. It’s interesting to me, my choice to do this thing. I’m risk averse, prefer being in control, and I have a fair share of strong aversions: flying, heights, the dark, being stuck in an elevator with a snotty-nosed child who’s just been diagnosed with flu, to name a few. Once in a while thoug ..read more

Ditch the malls, support local and SHOP SMALL this Saturday! We are so proud to be a small (and woman owned) business in this wonderful community. It's critical to the the health and wealth of our town to support our local establishments that work so hard every day to bring you their best, and to ensure that Boulder stays unique and vibrant. We can't wait to hit the streets of town on Saturday and support of our faves! As a thank you for your continued support of our l'il biz, use the code below to buy any service on our site (excluding workshops) for 10% off. Class or private package running ..read more

My journey to Pilates started with low back pain when I was just a teenager. My chronic pain worsened throughout my high school and college years, significantly exacerbated by multiple car accidents (SEVEN to be exact, plus being hit as a pedestrian…but who’s counting?). My mid to late twenties found me spending about 8 days per month laid up in a zero gravity chair, taking muscle relaxers to quell the constant spasming in my back, and relying on friends for help with everyday activities like grocery shopping and cleaning. At 27 years old, this was my normal; until I found Pilates.   Cut to 20 ..read more

I loves me a good party. It’s a chance to hang out with my favorite peeps, drink yummy cocktails and eat good food. Ya know what I don’t love? How I feel the next day: tired, potentially hungover (oops) and my desire for heathy activities like exercising goes waaaay down. As I get older, my bed time gets earlier, and evenings out have been replaced by more brief happy hours where I can be comfortably horizontal in my jammies by 9. I’m always looking for ways to hang out with friends that doesn’t necessarily include alcohol or food, but where we can connect and do something fun…and healthy! En ..read more