Water is an essential basic constituent of all living organisms and sunlight is our main source of energy. Sunlight is the main element from which all physical life originates and is energized. Thus, water and sunlight are critical components of biological function. The water we get these days remains caught in plastic tanks & rustic pipes. As a result, it loses all its life & turns out to be dead water. Water becomes dead once it disconnects from nature. In addition, we store it in plastic bottle, refrigerator etc. Sunlight has been a key source of energy to bring life on the earth. I ..read more

Insulin is a hormone that regulates blood sugar in the body. Diabetes is a condition that harms the way the body produces or absorbs Insulin.Managing type 1 and type 2 diabetes is not easy.The main task is to keep tabs on carbohydrate and sugar intake.   Being overweight or an obese is linked to type 2 diabetes.Eating processed foods that are high in sugar, fats and increase your chances of gaining too much weight.   While sugary sodas contribute significantly to diabetes,are their “diet” or “low-sugar” alternatives less harmful?   The answer is “NO”.   Even though diet sodas and beer do not c ..read more

Effects of Alcohol on Diabetes Suffering from diabetes?? Drinking alcohol may fluctuate your blood sugar levels. Plus, alcohol has a lot of calories.If you drink, do it occasionally and only when your diabetes and blood sugar levels are well controlled.It is better to consult your doctor to see if drinking alcohol is safe for you. Risks for drinking alcohol (to diabetic) There are always risks that accompany drinking alcohol. You may experience any of the following symptoms: Decreased awareness Lack of coordination Impaired judgement, behavioural changes Slurred speech Fatigue Malnutrition Pro ..read more

Diabetic Food List: Best and Worst Choices Being a diabetic person, it is necessary to take care of your food choices.A little mistake and it can spike up your levels. But you know what nothing is completely off-limits, even items that you might think of as “the worst” could be occasional treats in tiny amounts. Even though they won’t help your nutrition-wise but it’s easiest to manage your diabetes if you mainly stick to the “best” options. Food Pyramid   Starches Your body needs carbs. But you want to choose wisely. Use this list as a guide. Best Choices Whole grains, such as brown rice ..read more

Diabetes and Foot Care Diabetes can be dangerous to your feet – even a small cut can produce serious consequences. Diabetes may cause nerve damage that takes away the feeling in your feet. Diabetes may also reduce blood flow to the feet, making it harder to heal an injury or resist infection. Because of these problems, you may not notice a foreign object in your shoe. As a result, you could develop a blister or sore. This could lead to an infection or a nonhealing wound that could put you at risk for amputation. To avoid serious foot problems that could result in losing a toe, foot or leg, fol ..read more

Control Your Diabetes with Ayurveda Diabetes is a condition that hinders your body’s ability to respond to insulin that eventually leads to abnormal metabolism of carbohydrates, leading to spiked blood sugar levels Diabetes, according to the WHO is one of the most common problems in the world. Managing diabetes is tough, but definitely not impossible. A few lifestyle changes can help you maintain and regulate sugar. In fact, Ayurveda suggests a few home remedies that help manage diabetes and keep the blood sugar levels in check. In Ayurveda, diabetes is referred to as madhumay and as a part of ..read more

Blood Sugar and Hair Loss As people with diabetes,it is often warned about the effects of diabetes could potentially have on our eyes, fingers, and toes, but what about our hair? Diabetes and hair loss are a common yet rarely discussed issue. Perhaps because it’s quickly dismissed as vanity, or because it’s embarrassing to publicly talk about balding areas of your scalp, whether you’re a man or a woman. Hair thinning and hair loss can come with a degree of shame because hair contributes to our feelings of beauty, femininity, and masculinity. This article will explain the common causes and trea ..read more

Best Apps for Managing Diabetes Managing diabetes has never been easy but now your smartphone can help you be certain for tighter glucose control. We live in tech-centric world were smartphones and their apps helps us to manage the health and daily lives activities. Apps can make diabetes easier, controlling from diet to exercise and also monitoring the level and managing too. We get you the top most important apps for 2019 that will surely help you to manage your diabetes. Whether you are newly diagnosed or want to gain control over your levels, these apps wil ..read more

Nuts can Keep Diabetic’s Heart Healthy The study published online February 19 by Circulation Research, relief on diet surveys from more than 16,000 people before and after they were diagnosed with type 2 diabetes.Eating nuts is healthy for your heart.Nuts such as almond, walnut and other nuts can help your heart to be strong when added to the routine. People who ate five servings of nuts per week had a 17% lower risk of cardiovascular disease compared with those who ate less than one serving per week.   Nut contains unsaturated fatty-acid and other nutrients help to ..read more