Hello Wonderful people. As we approach the 10,000th day of this lock down I wanted to share a few things that are making my days a bit better and not so groundhog dayish. First I have been really good about doing a short meditation and gratitude exercise each morning. Before I get out of bed, I grab my headphones and play either a guided meditation or binaural beats meditation. I shoot for 20 mins but I am happy with whatever. Then I list, in my head, all things grateful for that pop into my mind, starting with little things like, my cozy bed, sweet ass pillows, eye mask….Things like that. I p ..read more

https://desireeposesandpotions.com/wp-content/uploads/2020/04/10000000_677515863046918_6719602746112755192_n-1.mp4 ..read more

Ok, I am getting better at all this. I figured out how to up load my classes to you tube. So if you wanna check them out there are 4 now WOO HOO!! Don’t mind me sweating and panting ha ha. Hope you enjoy them https://www.youtube.com/channel/UCC4S7zyfI6rit1yms9VGeNQ/ Namaste ..read more

Happy Saturday! So with the changin times, you may have seen, that I started teaching live yoga classes 5 times a week. I have had some requests to upload classes to you tube so you can retake them if you like, or take the classes whenever its convenient. Again, I am not the most tech savvy gal but I am doing my best and getting better, well a little better. Right now these are unedited videos, just me doing yoga in my living room, so no judging, ha ha ha. As I figure this out, the quality and quantity will get better, hopefully. There are only two videos right now but I add more soon. The lin ..read more

WOAH, what a few weeks/months/years it has been, we are only a few months in and it seems like a whole decade as pasted already. The whole world is on lockdown, its like we are living in a movie. I have been burning a lot sage and trying to meditate more in addition to carbo loading, online shopping, face time happy houring with my fam, and whatever else I can do to stay sane and enjoy this unique time. If you have kids like me you are now responsible for teaching them, yikes! I love hanging with my kids and they are usually pretty easy, chill people, but they are used to their AMAZING teacher ..read more

The new decade is here and this is usually when people, including myself, start making new year’s resolutions. Last year my new year’s resolution was to have more fun, for the most part I feel like did that, however I wasn’t as adventurous as I could have been. This year I am looking to make a few small changes to help upgrade my life and make an even better for myself and my family. Let’s start with the mental upgrades: I have always considered my self a positive person, and a positive mindset has never been a struggle for me, do I however feel like sometimes I sell my self short. Thi ..read more

During the full moon I like to place all my crystals outside, even the self cleansing ones, to soak up the energy of this powerful night. I am gathering up all my crystals that are scattered around my house, car and purse to safely place outside, side note, the energy of the moon is out even if you can’t see it. In addition to charging my crystals, I like to make a few jars of moon water. Its super easy and powerful. Fill a jar with purified water and cover with a cloth, leave under the moon light with your crystals. Moon water can be used to cleanse your aura and space, it can also b ..read more

With the weather getting colder in the PNW my skin needs extra love, so I have been working on few new potions to add to my skin care routine. I already have my face and body oils and are super beneficial during the colder months, and now I am brewing up a detoxing body wash. I always start with organic avocado or sunflower oil. Organic avocado oil ,Helps to heal and repair skin damage and skin problems, as well as provides protection from the UV rays, increases collagen in skin, and slow the aging process. https://amzn.to/32xl6e1 Vitamin E (from Sunflower oil) Helps alleviate sun da ..read more

Crystals are gaining popularity these days, and with good reason, they are amazing! I started my collection around 25 years ago with a few pieces from my favorite metaphysical bookstore, Stargazers. Now I have quite the collection, thank you very much, and its still growing! I have crystals in my car, bedroom, bathroom, kids rooms, in my purse and even in my bra. Each crystal has a unique energy vibration, grown from inside the earth millions of years ago. When I am drawn to a certain crystal I like to hold it in my hand, close my eyes and see what I feel. Have you ever walked into a ..read more

For me, the beginning of the holiday season starts September 1st. The last few months of the year are my absolute favorite. I love to see change in colors and temperatures outside, cozy clothes, warm hearty foods and I start dreaming about all things Halloween, Thanksgiving and of course Christmas!! Although, officially its still summer until Monday September 23 which is the Autumn Equinox in our time zone. The equinox marks a time where we have equal length in day and night. There are many easy ways to honor and embrace the change in seasons. Clean your space The autumn equi ..read more