Acceptance and Commitment Therapy (ACT) Pain Course – What is it about?
myfibrohome
by admin
4y ago
Read myfibrohome’s disclosure and privacy policy. This post may include affiliate links. Back in October you might have remembered I said that I was going on a ACT course at the Pain Clinic. It was an 8 day course, two days a week, over 4 weeks. I didn’t really know what to expect and sharing my experience will definitely take more than one blog post so if you want to know how I found it then read on. Who is the course for? Anyone who suffers with chronic pain and has been referred by their doctor to the pain clinic. The pain clinic then assess where you are at and if they think t ..read more
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The Diet that Changed my Life as an IBS Sufferer.
myfibrohome
by admin
4y ago
Read myfibrohome’s disclosure and privacy policy. This blog post may contain affiliate links. Ok, so I know what you’re thinking. A diet? A diet that helped your IBS and changed your life? Read on to find out why this diet is still one I go back to when my IBS flares up. IBS is something that I have suffered with since I was in my teens. I remember being 13 and sat in A&E as they thought I’d got appendicitis. IBS is not nice and I’ve had pains so strong that the doctor said that they were like contractions. What is IBS? IBS affects your digestive system and I’ve bullet po ..read more
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End of Year Review 2018.
myfibrohome
by admin
4y ago
Read myfibrohome’s disclosure and privacy policy. 2018 has taught me a lot. This time last year I was wondering whether to set up a blog. This time last year I was thinking of a blog name. This time last year I was wondering whether to take the plunge. You know what 2018 taught me? That you CAN do it. Chronic illness makes things harder but it doesn’t mean you can’t do things. Accomplishments. YOU reading this blog post – yes you! Setting up my blog. Making lots of new friends who I speak to on a regular basis. Feeling like I’ve made a difference. Writing 22 blog posts (I may ..read more
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A Gift Guide for Chronically Ill Friends
myfibrohome
by admin
4y ago
Please read myfibrohome’s disclosure and privacy policies. What do you buy someone who suffers with a chronic illness? It can often be hard to know what to buy. Fear not as this blog post is a gift guide which will help you choose a suitable gift.  Neck Hot Water Bottle Heat helps aching muscles and helps those suffering with a chronic illness relax. This hot water bottle that is shaped to go around your neck is a brilliant gift and it doesn’t break the bank either at just £7! Neck Hot Water Bottle.  The Fibro Manual This is a book that I purchased a couple of months ago ..read more
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3 Steps To Start Blogging.
myfibrohome
by admin
4y ago
Read myfibrohome’s disclosure and privacy policy. I started my blog back in May. I wanted it to be an outlet to share my experiences of living with fibromyalgia but also to raise awareness of chronic illness. It has evolved into me sharing my love of interiors too primarily through my Instagram account. So, you’d like to start your own blog? Read this blog post to find out how you too can have your own blog. What is self-hosting? There are a lot of companies out there where you can have their domain and host your website through them. A domain is the website address. I knew th ..read more
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