Barbell Strength Training Systems
Barbell Strength Training Systems
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Bulking Week 30: Chest/Biceps
Barbell Strength Training Systems
by Amrit Randhawa
3M ago
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Bulking Week 30: Shoulders/Triceps
Barbell Strength Training Systems
by Amrit Randhawa
3M ago
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Bulking Week 30: Leg Day
Barbell Strength Training Systems
by Amrit Randhawa
3M ago
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Flat DB Press: 30kg x8
Barbell Strength Training Systems
by Amrit Randhawa
3M ago
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How to structure a PUSH Session?
Barbell Strength Training Systems
by Amrit Randhawa
7M ago
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How to structure your Leg session?
Barbell Strength Training Systems
by Amrit Randhawa
7M ago
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Deadlift: 110kg x 7 at 66.9kg Bodyweight
Barbell Strength Training Systems
by Amrit Randhawa
8M ago
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DL : 120kg x 1 @ 66.9kg Bodyweight
Barbell Strength Training Systems
by Amrit Randhawa
8M ago
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Deadlift: 115kg x 3 at 66.8kg BW
Barbell Strength Training Systems
by Amrit Randhawa
8M ago
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Snowangels
Barbell Strength Training Systems
by Amrit Randhawa
8M ago
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