Starting Strength
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The official YouTube channel for Starting Strength and The Aasgaard Company.
The Starting Strength YouTube channel provides video material supplementing the book Starting Strength: Basic Barbell Training by Mark Rippetoe (instruction on the Squat, Press, Deadlift, Bench Press, Power Clean), instruction on other useful exercises, and presentations on the growing body of knowledge with..
Starting Strength
4h ago
Watch Episode 294 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
23h ago
Watch Episode 294 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
2d ago
Rip explains setting up to bench in the power rack for safety, with adducted shoulder blades to set the arch above the pins and provide a stable interface between body and bench during the lift. Starting Strength: https://startingstrength.com Get Coaching: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://coaching.startingstrength.com/learn-to-coach ..read more
Starting Strength
2d ago
This is probably the greatest ASMR video ever created tbh. #startingstrength ..read more
Starting Strength
6d ago
Rip explains the importance of the correct use of the feet to set and hold the position of the chest for a strong bench press ..read more
Starting Strength
6d ago
Watch Episode 293 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Watch Episode 293 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Watch Episode 293 here: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com Starting Strength Gyms: https://www.startingstrengthgyms.com Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Starting Strength Coach Josh Wells explains the critical role of the lats to lock the upper back in place and keep the bar against the body in the pull phase of the clean and the snatch. Get Coaching: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://startingstrength.com/careers ..read more
Starting Strength
1w ago
Here is the free video of our interview with Stan Efferding. We talk training, the Vertical Diet and pickleball! Enjoy. Join the Starting Strength Network: https://network.startingstrength.com Get Coaching: https://coaching.startingstrength.com/coaches Find a Gym: https://coaching.startingstrength.com/gyms Seminars & Training Camps: https://coaching.startingstrength.com/events/ Become a Starting Strength Coach: https://startingstrength.com/careers ..read more