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Ice baths are a form of cold water immersion, which may improve the natural recovery process of the human body.*1  Potential benefits of ice baths post-workout: Reduce muscle soreness: Ice baths may reduce muscle soreness, allowing athletes to recover faster and get back to training sooner.*2 Speed up recovery time: By increasing blood flow, ice baths may help speed up the recovery process and reduce the risk of injury.*3 Improve circulation: Cold temperatures cause blood vessels to constrict, which can improve circulation and reduce swelling.*4 While ice baths can be eff ..read more

Discover the transformative power of Life Cykel's functional mushrooms for women's health. Whether you're seeking to fortify your nervous system, boost energy levels, or defy aging, our mushroom liquid extracts are here to elevate your well-being, inside and out!* Six Health Benefits Every Woman Should Embrace   ..read more

We all know how important it is to take care of ourselves, but sometimes it can be hard to know where to start. By biohacking the five pillars of wellness: physical, mental, social, spiritual, and emotional, you can create a healthy and balanced life for yourself. Let’s show you how we do it at Life Cykel. Let's start with physical wellness. This is all about taking care of your body through regular exercise, proper nutrition, and getting enough sleep. It's important to find a form of physical activity that you enjoy, whether it's going for a run, playing a sport, or taking a yoga class. Eati ..read more

Circular September is an initiative that was established in 2018 in partnership with Life Cykel as a way of raising awareness of the Circular Economy, as well as celebrating and collaborating with individuals and businesses that employ circular and sustainable initiatives within their business models and their lives as a whole. Here at Life Cykel we strive to connect with people and businesses that are creating innovative practices that will bring about positive long lasting change and balance across communities and the delicate environment in which we live. There are so many businesses and ..read more

Feel the tropical vibrations from this Pineapple & Lime Mocktail with our Fresh & Free Ancient Activation Extract with Lemon Myrtle, Native River Mint, Lion’s Mane & Chaga. (Serves 2) Ingredients: 1 cups soda water 1 cup pineapple juice Juice of 1 lime 4 ml Life Cykel Fresh & Free 1 tbsp elderberry or mandarin cordial Garnish: Granulated sugar Sliced kiwi Sliced lime Dried lime Passionfruit pulp Crushed ice (optional) Edible flowers (optional) Method: Mix all the ingredients together until well combined. Dip a dampened glass rim into the sugar, place the passionfruit pulp ..read more

The winter season is well and truly upon us and so plenty of people are looking for natural ways to boost their immune systems. There are a number of natural remedies that can serve this purpose, but at the very top of our list are - you guessed it - mushrooms! Mushroom extracts have long played a key role in traditional Chinese and Japanese cultures [1], and we couldn’t be more excited that the rest of the world is now following suit. To explain the health benefits of mushrooms in greater detail, we’ve teamed up with the experts at Nourished Life. Read on to discover which mushrooms may help ..read more

King of the Mushrooms, Nature’s Gold, Diamond of the forest… and these are just a few of the names the Chaga mushroom goes by. Sounds pretty special right? Well it doesn’t hold these nicknames for no reason. It is one powerful mushroom and some say it may even be the most important adaptogen ever. Big claim. But let’s have a closer look.   If you have ever seen what a Chaga mushroom looks like you are probably wondering why people think it’s so special, because it sure doesn’t look special. It grows as a crusty blackened formation that has burst out of the bark of a birch tree… However th ..read more