9 Life Saving PERIOD HACKS and TIPS Every Girl Must Know | Menstruation
BeautifulYoz
by
4y ago
Periods - alias having your Menstruation cycle - means blood and tissues coming out from your vagina through the uterus.  This happens every month or between every 20-25 days.  It is a sign that the girl is leaving the stage of puberty. This helps your body to prepare for pregnancy every month and when you don't conceive, it makes you have your periods. Estrogen and Progesterone are the main hormones that are the cause of your periods. It is a gift of God to every girl.  It mostly comes along with mood swings, painful cramps, acne, pimples, etc. We always come out with different ..read more
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Pre Bridal Skincare and Full Bodycare Routine for Glowing Skin At Home
BeautifulYoz
by
4y ago
As the Wedding Season is approaching, all the brides-to-be would wish to have a gorgeous and glowing skin on their big day.  To get that perfect and beautiful skin on your wedding day, you need to follow a proper beauty regime at least two months before your special day.   Spending on all the expensive treatments at a salon is not enough to get that flawless skin. Ditch them and opt for healthy and homemade skincare and body care routine which could give your skin the much-needed care and glow naturally without any side effects. To all the brides-to-be, here are some of the most effe ..read more
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8 Healthy Eating Habits to Adopt for an Active Lifestyle
BeautifulYoz
by
4y ago
Food is about the body.  We must eat everything what is suitable to this body.  What you eat, say a lot about you. Today in India, more then 20% of the population is actually not eating properly even the reasonably well to do.  We are not eating sufficient vegetables, fruits, sprouts, nuts, etc which are very essentials for this body to run longer.  Most of the time we are just eating repetitive food in our breakfast, lunch & dinner.  But if you eat proper vegetarian meals, then you will see your lives will get creatively enhanced.  To adopt a healthy eating habit, you may need ..read more
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10 Yoga Poses For Back Pain Relief For Beginners With Pictures
BeautifulYoz
by
4y ago
Back Pain is the most common problem today.  But when it stays longer then it is a warning call for you.  Earlier this problem used to happen only to the elderly but in the present day, it happens to the children as well as to the youth.  Teens between the age of 15 to 17 years are also falling prey to it. Why this is happening ? - It's because our lifestyle is going in a bad direction, our eating habits are changing drastically, working habits are bad, taking more stress, not having enough body relaxation, are some of the major reasons for the cause of back pain. Some people think that ..read more
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12 Surprisingly Genius Home Remedies That You Must Know
BeautifulYoz
by
4y ago
We all know that there is nothing more better then home remedies to treat your health and beauty related problems. We are now living in the World of medicines which has surround us & easily available.  There are some people who are always dependent on medicines for their problems.  Everytime popping a tablet would not be a good idea as this habit may lead to severe health issues at later stage.   Overdose of medicines can also lead to kidney failure.  So, we must always try to use home remedies as far as possible and also that are curable through natural ways.  There are few disea ..read more
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Surprising Benefits Of Green Tea On Your Health By Preventing Antimicrobial Resistant Bacteria
BeautifulYoz
by
4y ago
Green Tea A recent study have shown that apart from various benefits of Green tea, it could also prevent antimicrobial resistant bacteria.  As green tea contains various natural antioxidants & nutrients, it might be capable of fighting antibiotic resistant bacteria effectively. Green Tea basically boost your immunity power & also works like an agent of fat burner which results in weight loss. There are number of health benefits of Green Tea like prevents cancer, balance cholesterol level, diabetes, improving blood sugar, fat loss, improving functions of intestine and many more ..read more
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How To Detox Your Liver ? | 5 Best Natural Ways To Cleanse Your Liver By Detoxifying | Fatty Liver
BeautifulYoz
by
4y ago
LIVER Detoxification of body has now become very necessary because of the lifestyle we have in today's fast growing world.  We hardly do anything to detox our bodies that's the reason all the toxins are accumulated into our liver which is harmful in long run. Liver - It is the most important & largest organ in our whole body hence It need some extra care on regular intervals.  The role of liver is to process nutrients of the food which we eat through absorbing into our bodies, it also helps in regulating blood sugar level & also remove any toxins products, helps in fat digestion ..read more
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