Preparing for a soccer game is an important part of soccer. In this article, I’m going to share with you what to do before a soccer game, based on what worked and what didn’t work for me. This article will cover: What to do in the days leading up to the game Preparing in advance at training Preparing your soccer bag Getting the rest you need What to eat and when What to drink and when Getting to the match Checking the field conditions Being mentally prepared Warming up and stretching Motivation and encouragement During my playing years, I tried many different ways to better prepare mysel ..read more

Black and white soccer balls were first used at the 1970 World Cup in Mexico. Adidas developed the ‘Telstar’ soccer ball, which was a high contrast black and white-colored ball that could be seen more clearly on black and white televisions. Before the introduction of the Adidas Telstar at the 1970 World Cup, soccer balls we’re completely colored white, which made it difficult to see on televisions at that time. How many leather panels does a soccer ball have? There are 32 panels on a standard soccer ball according to the soccer’s world governing body, FIFA. Appearing on size 5, 4 an ..read more

Soccer is a contact sport. Players battle it out on the field tackling opponents to win possession of the ball, which can result in unfair contact and injury. Shin guards are worn in soccer to provide protection to the shin and lower leg area of a player to help prevent lower leg injuries. Why are shin guards important in soccer? Shin guards, also referred to as shin pads are important for player safety and provide protection to the shin bones and lower legs of soccer players during a match. Soccer players are more inclined to receive kicks and knocks to the lower legs, due to ..read more

Soccer field dimensions can range from 100-130 yards (90-120m) in length by 50-100 yards (45-90m) in width. Unlike other sports, standard 11 a side soccer fields do not have fixed dimensions. The width and length of a soccer field can vary between the acceptable range specified by soccer’s world governing body, FIFA. This provides some flexibility for clubs when choosing specific soccer field dimensions that best suit their team and venue. This can result in teams having a longer or wider soccer field. International & World Cup soccer field dimensions For international ..read more

Are you someone wanting to learn some basic soccer skills but not sure where to start? Here’s a list of 9 fun soccer drills that will help you develop basic soccer skills. Kick to kickKick to wallZig zag dribblingPassing between markersHeading into an empty bucketShooting at goalsPlaying in a practice matchAround the worldVolleying 1. Kick to kick Skills: passing and trapping A simple exercise of ‘kick to kick’ between two or more people will help develop passing skills, as well as learning how to trap and receive the ball. You can start off by playing kick to kick at a ..read more

Soccer is a sport that is universally loved by people all around the world. People love soccer because of the enjoyment it brings when playing the game with fellow teammates and the passion it makes people feel when watching their favorite team play. Soccer also provides many valuable benefits for both kids and adults. This article will provide information on the main benefits of playing soccer and why it’s considered a great sport to play at all age groups. 1. Exercise Soccer is a great sport for exercising, getting fit and maintaining a healthy lifestyle. Some of the most b ..read more

The best age for kids to start playing soccer is between the ages of 3 and 5 years old. Introducing soccer to kids in this age group can help develop their basic soccer skills at a young age while gaining a general interest in the game. It is important to note that each child is different and although this age group may suit some kids, this is just a guide, so it’s worth considering the right age group based on when parents believe their own child is ready. Actually, some kids may benefit from being introduced into the sport at an older age (between 6 to 9 years old), as their coord ..read more

Soccer is played by people all around the world at different levels, ranging from recreational to professional. Each level has different requirements when it comes to what to wear to a soccer game. Here is a list of the basic items to wear when playing soccer: JerseyShortsSoccer cleatsShin guardsSoccer socksGloves (for goalkeepers)These basic soccer items can be used across all levels when playing soccer. In addition to these items, there are also a number of extra items that players can wear to a soccer game and pack in their soccer bag. Let’s take a closer look at each soccer it ..read more

What are the different positions in soccer and what do they do? This article provides in-depth information about soccer positions, including the roles of each position, where each position is located on the soccer field and examples of the common formations used in the game. Each soccer position has its own set of responsibilities and purpose for the team. There are however common areas on a soccer field where each position is broadly situated, generally falling under the following three areas: DefenseGoalkeeperCenter backSweeperFull backMidfieldCentral midfielderDefensive midfielderA ..read more

A typical soccer game is played for 90 minutes, comprising of two 45 minute halves. There can also be time added on at the end of each half, which is referred to as stoppage time. What is stoppage time? Stoppage time (also known as injury time or added time) is additional time added on at the end of each 45 minute half. As play stops on numerous occasions during a match, the clock doesn’t stop. Therefore to cater for these delays during a match, soccer has stoppage time. This additional time is roughly based on the duration of stoppages during that half. It’s common to see matche ..read more