Shell We Begin! Good company in a journey makes the way seem shorter. — Izaak Walton The road to good health and fitness can be long, frustrating and very painful at times but the end result and the outcome from the workout and the gym is very well worth it. Well, thanks to us your journey does not have to be a lonely one. We are here to give you some of the tools that you might need in the course of your journey. We will provide you with product reviews on products, diets, food, and exercise for you to evaluate and use in your endeavor from beginners to long term established. Our hope is t ..read more

The IM/5Fitness family would like to thank all of our loyal readers and supporters. It has been a great ride Thus far and we look forward to a very bright future with more new readers and supporters. We will continue to bring even better content and support for everyone, and please continue to mask up and stay safe ..read more

As always, we at IM5 put it out there for you to make a conscious decision of what you want and what you do not want to do as an individual. First, lets just say that the vaccine and physical body health is one in the same weather you want too acknowledge that or not, your choice. The IM5 family focuses on the the body and health, let me just say on this subject of vaccination or no vaccination. We as human beings spend a lifetime of putting shit!!! into our bodies, some more or less than others. Just to clarify, shit is a detox discharge of the body. We smoke, we do Vap’s when the surgeon ge ..read more

Lets talk vaccine, Now here at IM/5Fitness we acknowledge each and every individuals right to exercise their personal decisions. We are here to just give you optional thought and leave the rest to you. Her at IM/5Fitness, our specialty is fitness and we try not to veer from that although it gets tempting. No one regardless of race deserves to be shot down in the streets, it’s an equality, decency and morality issue. Back to what we do, the vaccine issue is definitely a health issue as well. Lets face that facts, as a country we have reacted to the virus ..read more

One surmises Physical health and fitness as something that you get out and do or make effort to do that enhances your physical inner and outer appearance. But what we need to talk about is what enables each individual to have the opportunity to achieve it. You have a job which affords you to have shelter which in turn puts you mentally at a certain ease. Your job in turn pays your bills which also gives you a certain mental relief. All this along with more puts you in a position to be able to use a certain amount of your time and effort to focus on your physical health. All the above is just ..read more

Shell We Begin! Good company in a journey makes the way seem shorter. — Izaak Walton The road to good health and fitness can be long, frustrating and very painful at times but the end result and the outcome from the workout and the gym is very well worth it. Well, thanks to us your journey does not have to be a lonely one. We are here to give you some of the tools that you might need in the course of your journey. We will provide you with product reviews on products, diets, food, and exercise for you to evaluate and use in your endeavor from beginners to long term established. Our hope is t ..read more

The IM/5Fitness family would like to thank all of our loyal readers and supporters. It has been a great ride Thus far and we look forward to a very bright future with more new readers and supporters. We will continue to bring even better content and support for everyone, and please continue to mask up and stay safe ..read more

Lets talk vaccine, Now here at IM/5Fitness we acknowledge each and every individuals right to exercise their personal decisions. We are here to just give you optional thought and leave the rest to you. Her at IM/5Fitness, our specialty is fitness and we try not to veer from that although it gets tempting. No one regardless of race deserves to be shot down in the streets, it’s an equality, decency and morality issue. Back to what we do, the vaccine issue is definitely a health issue as well. Lets face that facts, as a country we have reacted to the virus ..read more

Shell We Begin! Good company in a journey makes the way seem shorter. — Izaak Walton The road to good health and fitness can be long, frustrating and very painful at times but the end result and the outcome from the workout and the gym is very well worth it. Well, thanks to us your journey does not have to be a lonely one. We are here to give you some of the tools that you might need in the course of your journey. We will provide you with product reviews on products, diets, food, and exercise for you to evaluate and use in your endeavor from beginners to long term established. Our hope is t ..read more

The IM/5Fitness family would like to thank all of our loyal readers and supporters. It has been a great ride Thus far and we look forward to a very bright future with more new readers and supporters. We will continue to bring even better content and support for everyone, and please continue to mask up and stay safe ..read more