Henry Neumann
Henry Neumann
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Henry started his Martial Arts journey in Aikido at the age of 7. After major successes in the sports of Golf, American Football and Crossfit, he found back to the training of mind and body. In 2016, he discovered Cameron Shayne and the Budokon system, which promotes a holistic approach to movement and life. Since then, Henry has enjoyed months of training with the movement pioneer Shayne and..
Animal Movement Exercises You Need to Try! #shorts
Henry Neumann
by Henry Neumann
1y ago
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Here’s why training plans don’t work… #calisthenics #fitness
Henry Neumann
by Henry Neumann
1y ago
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Here’s a little #mobilitychallenge for you! #shorts #fitness
Henry Neumann
by Henry Neumann
1y ago
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Here are my 7 favorite exercises for abs and a strong core. You can train at-Home or in the gym. Wh
Henry Neumann
by Henry Neumann
1y ago
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We still don’t work enough on our core… Over the years, different disciplines and sports, I keep no
Henry Neumann
by Henry Neumann
1y ago
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Here’s a great exercise for all my Grapplers, BJJ athletes and literally anyone that’s working out
Henry Neumann
by Henry Neumann
1y ago
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Are you able to push yourself just slightly out of your comfort zone? #fyp #calisthenics #fittok #f
Henry Neumann
by Henry Neumann
1y ago
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Love more in nature … #nature #model #male #fyp
Henry Neumann
by Henry Neumann
1y ago
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While being a Jiu-Jitsu Blue Belt, I‘ve been wristlocked far too often. Here’s how to avoid it … Mo
Henry Neumann
by Henry Neumann
1y ago
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I don’t find the motivation every day. But having strong routines helps develop the muscle of repet
Henry Neumann
by Henry Neumann
1y ago
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