FemFusion Fitness
FemFusion Fitness
68 FOLLOWERS
Hi! I'm Brianne and I am a doctor of physical therapy and a certified women's health and nutrition coach. My passion, my vision, and my dream are to help women heal themselves naturally via self-care, healthful nutrition, non-toxic living, and safe and effective core fitness. Stretch, strengthen, and tone your body with moves that are safe, effective, and designed for women.
Do this for TOTAL core strength! #pelvicfloor #selfcare #selfimprovement
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
3d ago
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Take care of your "Root" and watch what grows! #pelvicfloor #energy #chakras
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
6d ago
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I love this move for pelvic health! #pelvicfloor #yogalife #pelvicfloorpt
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1w ago
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Get outta your head and into your body! #embodiment #pelvicfloor #stressrelief
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
3w ago
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Post-Flu Exercises for Lungs & Pelvic Floor #shorts #pelvicfloor
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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⏸️ Why I'm pushing pause, and how to get weekly videos from me! ?
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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Knee, Ankle, & Hip Dynamic Stretching + Core Strengthening
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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Bladder Supports Comparison #pelvicfloor #pelvichealth #bladder
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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QUICK Core Connection Workout (Short + Intense Total Core, INTERMEDIATE LEVEL)
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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How to relax pelvic floor muscles? #pelvicfloor #dance #pelvicfloorpt
FemFusion Fitness
by Dr. Bri's Vibrant Pelvic Health
1M ago
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