SquashSkills
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SquashSkills is an online squash coaching resource, aimed at making you the best player you can be. Blog posts cover coaching, equipment, fitness, injuries & prevention, psychology, tactics, and squash skills.
SquashSkills
1M ago
This article will explore these three key areas, examining how they negatively impact performance and what athletes can do to overcome them ..read more
SquashSkills
1M ago
Understanding how to hit into open space is a crucial skill that can significantly alter the dynamics of a match. Laura Massaro provides invaluable insights into making the court feel expansive for your opponent while keeping it manageable for you ..read more
SquashSkills
1M ago
This article explores the nature of mental obstacles and their effects, and provides some practical strategies to help release the mental handbrake and allow you to hit the court playing with more freedom ..read more
SquashSkills
1M ago
Implement these tips movement in your training sessions and watch your squash game transform. With dedication and the right techniques, you can move like a pro and dominate the court ..read more
SquashSkills
3M ago
Squash is a game of finesse, strategy, and athleticism, and focusing on key elements is crucial. Here, we break down the five fundamental areas that will transform your game: technique, movement, tactics, mindset, and rules ..read more
SquashSkills
3M ago
Improving your squash game starts with mastering the fundamentals. Here, we’ll cover some crucial technical elements to help you build a strong foundation, focusing on key non-negotiables like grip and basic stroke techniques ..read more
SquashSkills
4M ago
The Squash Summit wasn’t just a gathering — it was a testament to the unity and ambition propelling squash into a bright new era ..read more
SquashSkills
5M ago
In a return to a much-loved and hugely popular format, Jethro Binns teams up with amateur player, Jack Mugglestone to refine his forehand technique and breathe new life into his game ..read more
SquashSkills
5M ago
This article explores the importance of patience and properly managing increasing training load, highlighting the potential risks of too rapidly increasing training progressions, and emphasising the importance of building up training gradually over a more prolonged period ..read more
SquashSkills
5M ago
This article explores the art of positive self-talk for squash players, emphasising the significance of being supportive in the way players converse with themselves, and drawing parallels to the encouragement one would extend to a teammate or student ..read more