Top 5 Proven Ways to Prevent Diabetes
De Diabetes India | Diabetes Awareness, Support & Information
by admin
3y ago
Diabetes is the most common and popular disease among all the diseases discovered in the world. Prevention is important; else it is possible that 4 people out of 5 will be suffering from this disease in the near future. If you are overweight or you have a family history, you definitely should start taking preventive measures. Change Your Ways, Reduce Your Risk: 5 Tips for Preventing Diabetes Increase Physical Activities Along with managing your blood sugar level, there are other benefits of increasing physical activities like losing weight and reducing sensitivity to insulin. 2. Increase Fi ..read more
Visit website
The Dos and Don’ts of Diabetes
De Diabetes India | Diabetes Awareness, Support & Information
by admin
3y ago
People suffering from diabetes often fail to keep up with the list of dos and don’ts of this disease. A lot of stress along with much confusion about what should be done and what should be avoided is created.  We have managed to gather information from various sources and have come up with a few key points to manage your blood sugar levels. There are mainly 3 types of diabetes, type 1 diabetes, type 2 diabetes, and gestational diabetes. More than 90% of the diabetes population have type 2 diabetes, which is the most common type. In a majority of the cases, it is seen that this type of dia ..read more
Visit website
What Increases My Risk of Diabetes?
De Diabetes India | Diabetes Awareness, Support & Information
by admin
3y ago
Know What Can Increase the Risk of Getting Diabetes In this era, where changing of lifestyles is continuous, getting in a trap of diseases like diabetes is obvious. More than 422 million people out of the world’s total population are unfortunately suffering from this disease. It may cause death in severe condition and the saddest part is the number of deaths is increasing every year. What Factors Can Increase the Risk of Diabetes? There are three types of diabetes Type 1, Type 2 and Gestational diabetes. Below are risk factors related to each type of diabetes. Type 1 Diabetes Risk Factors A pa ..read more
Visit website
Do Not Ignore These Warning Signs of Diabetes Mellitus
De Diabetes India | Diabetes Awareness, Support & Information
by admin
3y ago
As the increased amount of blood sugar may lead to severe health conditions, it is important to be aware of the signs and symptoms of diabetes. If you have these symptoms, watch your doctor immediately as treating diabetes at an early stage can help prevent complications. Warning signs of diabetes are explained in this article. If you discover any of these signs, listen to your body and rush to your doctor. Symptoms and Signs of Diabetes Here are the common symptoms experienced by people with diabetes. Frequent Urination Are you visiting the washroom more than you usually do? When there is t ..read more
Visit website
Top 5 Indian Foods for Diabetes Prevention and Control
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Diabetes is a lifestyle condition rather a disease. The good news is, “it is possible to manage it easily”. And if you are finding a way to control your sugar levels, here is an article that you were waiting for. Along with the medications, diet plays an essential role in bringing the sugar levels to the desired ones.   Adding some superfoods to your regular diet will help you balance this imbalanced lifestyle condition. 5 Foods to Make a Healthy Diabetes Diet 1. Oats: As they are loaded with high fibre, oatmeal is a boon for diabetic patients. It forms a sticky barrier starch molecu ..read more
Visit website
Understanding the Glycemic Index
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Glycemic index is a number that gives an idea about how quickly your body converts the carbs into glucose. It is possible that two food with an equal amount of carbohydrates can have either the same or different glycemic index, depending upon the carbohydrates level of the food. The higher the glycemic index, the higher the impact the food has on the blood sugar. 70 and above = High (more effective) 56-69 = Average 55 or below = Low (less effective) You should research a bit on the glycemic index of the food before consuming to lower the blood sugar level. You may even consult a nutritionist f ..read more
Visit website
Gift Ideas for People with Diabetes
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Everyone likes getting gifts. And it is same for with someone having diabetes. In some cases, this might be one of the ways to relieve some of the stress and pressure that they may be going through. Also, it is nice and comforting to give a diabetic specific gift to show your support and encouragement for making lifestyle and diet changes to improve their condition. It is important that just as in normal cases, you should take into consideration what the person likes, what they already have, and what they don’t have but would certainly appreciate if they get it. Though there might be endless p ..read more
Visit website
Exercises that a Diabetic Patient Should Do
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Exercise is helpful for everyone, isn’t it? It is even great for diabetic patients! People with diabetes need to exercise daily as it helps in controlling blood sugar, increase energy levels, improve heart health, promotes emotional well-being and reduces the risk of getting any complications like stroke or high blood pressure. According to a statement by The American College of Sports Medicine and the American Diabetes Association, exercise plays a very effective role in preventing and controlling blood glucose proportions. It can even prevent or delay type 2 diabetes as well. However, stayin ..read more
Visit website
Supporting Relative with Diabetes
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Diabetes in the family. When someone in your family or close relatives is diagnosed with diabetes, you may initially feel helpless. But, it is your strength and support that can help this person get through the toughest times. Diabetes is a chronic, lifelong illness which cannot be cured and requires multiple lifestyle and dietary modifications. But you can offer support, comfort, and actions that can help to take care of it every day. I believe that healthy support and encouragement from family and friends can set a person with diabetes up for success. Such people adhere to their medication a ..read more
Visit website
Supporting your Diabetic Partner
De Diabetes India | Diabetes Awareness, Support & Information
by admin
4y ago
Concerns of the partner of a diabetic individual. As we all are well aware of the fact that living with diabetes is a significant load to bear on a daily basis — but there are non-diabetic people in our lives who are directly impacted by our diabetes — our husbands, wives, girlfriends, boyfriends, parents, children, and others who we live with day-in-day-out. It is one thing to have an “aunt or uncle with diabetes” who you see once every few months. Their diabetes isn’t something that impacts your life. But when your husband has it, when your wife has it, when your child or your father ha ..read more
Visit website

Follow De Diabetes India | Diabetes Awareness, Support & Information on FeedSpot

Continue with Google
Continue with Apple
OR