If I had to describe the last couple of weeks I would use a few different words: Unsettling Expansive Uncomfortable Clarifying and Uncertain….   We truly have no way to know what will unfold over the next few days, weeks or months. Unprecedented closures, cancellations and social distancing are making things very interesting for me and almost every person I know.  Personally my entire work calendar of trainings, speaking engagements, community classes and retreats have been cancelled or rescheduled through June. In complete honesty and transparency I feel a deep pit of sadness, dismay and over ..read more

Liberation is healing. It is choices. It is done moment by moment when we choose to align to the greatest good. My liberation is tied to every other living being. The more I connect to liberation the more I can hold the space for the liberation of every other living being. The more I am fortified to advocate, stand up and fight for it. We are all living within systems of oppression, rooted in white supremacy. Those systems ask us, first and foremost, to be so disconnected from ourselves, OUR TRUE SELVES [ATMAN], that it is like second nature to disregard the humanity of anyone else. It looks ..read more

Leading a grounding meditation in Charlotte, NC I didn’t disappear. I did step back. To get clear vision. To lay some of my own groundwork. To slay some of my own suffering. To release some expectations. I closed my salon, decided to end my marriage and began a new way of working all in a 4 month period. Of course I have still been working… We need resources to maintain a roof over our heads and food in our bellies. It is interesting to do work that is so connected to your own healing and spirituality while also moving through big transitions and changes. Often the class, workshop, meditation ..read more