How slowing down and teaching yoga in paradise allowed me to tap into my feminine energy and soothe my nervous system. Hi. I’m Katie. A yoga teacher & songwriter, who also happens to be a full-time Strategy Director at a creative ventures company in London. After years of trying to find calm in the chaos, using yoga as a tool to combat the overwhelm of high octane working life, I decided to take a 6 month sabbatical to travel, deepen my practice and bring my body back into homeostasis. The first few months of my trip were hectic – hiking the Himalayas, hopping from retreat to retreat, imm ..read more

To many, the concept of yoga travel involves a week-long retreat or wellness vacation at a beautiful and tranquil resort with daily classes and healthy foods. While a seven day reset may be all some are looking for, what if the mainstream idea of yoga travel became reimagined to a more holistic approach and became a way of life; deep study of self and yogic traditions, learning from and giving back to local community, and putting these teachings into practice and out into the world! Moksha Yoga Amazonica is already a living example and inspiration for this, and they are proving to be a success ..read more

I had the magnificent pleasure of staying at the Yoga Farm for the majority of the month of December 2023 for the Jungle Residency Program. It took me this long (I’m writing this at the end of February) because I needed to get a grasp onto the most proper words to describe the unique, amazing, eye-opening experience.  It changed my life. I am 46 years old. Without divulging a huge trauma dump and leaving you, the reader, reeling with WTF, I will just say that I have been spending the majority of my life shoving myself into roles that I thought I was supposed to be in order to be successf ..read more

Yoga instructors frequently discover that their own balance between work and life is collapsing in the rush of balancing chakras and mastering poses for others. Ironic much? Preaching mindfulness and actually doing it can, after all, be at opposite extremes of the spectrum, particularly if you have training sessions, workshops, and classes scheduled back-to-back. Therefore, how can one walk this tightrope without tumbling into burnout?  Here are five simple strategies to help you stay somewhat sane in the middle of the mayhem. 1. Set Boundaries—And Stick to Them In the world of yoga, wher ..read more

We’re excited to share with you a guide to a destination so beloved by the yoga world: California. It sounds like a dream, right?  Becoming a yoga instructor in California could be the key to unlocking this extraordinary reality and making your yoga journey even more inspiring. This blog post is tailor-made for the Yoga Trade community, blending cultural insights, historical references, and essential tips for becoming a yoga instructor in California. Recommended music to accompany your reading: [Spotify – Sounds of California] The Fascination of Yoga in California  California, als ..read more

Sophia Bartolini is the mind, body, and spirit that has brought the One Earth Project to life. She is a female filmmaker, with a mission to empower women by giving them a platform to share their stories on a global scale. Through her work, she aims to spread important messages that will create a positive impact on both the planet and humankind.  In 2021, she became the youngest international yoga teacher. In 2023, she received the Congressional Youth Award Gold Medal (the Congress’s highest honor for youth leaders) for her volunteer work and expeditions. In 2024, she is now going for the ..read more

We are about to witness revolutions in various markets, and ideally, the yoga market should not be left out in such challenging and important times for humanity, as it is where the balance between body, mind, and spirit becomes more than a concept — it becomes a transformative and peaceful experience in the world. And as with all types of business, we know that it’s important to be aware of economic factors in order to start the new year on the right foot. So let’s take a look at what lies ahead and share some information that could be crucial for both practitioners and professionals in this s ..read more

Introduction Imagine a career where you have become a traveling yoga instructor. Your office changes with the seasons, your colleagues speak different languages, and your work attire includes yoga pants and a sense of adventure. Welcome to the world of teaching yoga internationally, where the teaching goes beyond the studio walls and spans across continents. It’s a lifestyle that blends your passion for yoga with the excitement of travel, offering endless adventures and opportunities. Understanding Global Yoga Opportunities Becoming a traveling yoga instructor requires flexibility, adaptabili ..read more

Welcome, adventurers! Today, let’s embark on an extraordinary journey together, exploring essential information for an authentic yoga adventure around the world. If you’re ready to explore new horizons while deepening your practice, this guide will be your indispensable companion. 1. TIME TRAVEL Our adventure begins in the Indus Valley, approximately 2,500 years BC during the Pre-Aramaic and Vedic periods, where we find some archaeological sites that show people performing postures equivalent to meditation and yoga asanas, which may possibly indicate some of the first records of yoga in the wo ..read more

I always wanted to live in Europe. Ever since I was a kid studying world maps in geography class I knew I would move to Spain, specifically. It was a dream, turned into a plan, turned into reality of transformative travel. After years of wanting, wishing, and waiting, my seven-year-old fantasy finally became real life. But it wasn’t a seamless decision. I talked myself into and out of moving to Europe more times than I can count. I thought that if it was right, the Universe would give me a clean break. Instead, my head and heart were split between two continents. The key to unlocking the vise ..read more