245 Dr. Stacy Sims: Strength, Conditioning and Nutrition for Postmenopause
Kathryn Bruni-Young Blog
by Kathryn
1w ago
The post 245 Dr. Stacy Sims: Strength, Conditioning and Nutrition for Postmenopause appeared first on Mindful Strength ..read more
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244 Dr. Caitlin Casella: Progressive Exercise for Osteoarthritis
Kathryn Bruni-Young Blog
by Kathryn
2w ago
The post 244 Dr. Caitlin Casella: Progressive Exercise for Osteoarthritis appeared first on Mindful Strength ..read more
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243 Dr. Stephanie Carter Kelley: Holistic Perspectives on Lower Back Pain
Kathryn Bruni-Young Blog
by Kathryn
1M ago
The post 243 Dr. Stephanie Carter Kelley: Holistic Perspectives on Lower Back Pain appeared first on Mindful Strength ..read more
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242 Trina Altman: From bands to barbells, why strength really matters
Kathryn Bruni-Young Blog
by Kathryn
1M ago
The post 242 Trina Altman: From bands to barbells, why strength really matters appeared first on Mindful Strength ..read more
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242 Jules Mitchell: Adaptations, “over stretching,” engaging muscles & spinal flexion
Kathryn Bruni-Young Blog
by Kathryn
7M ago
The post 242 Jules Mitchell: Adaptations, “over stretching,” engaging muscles & spinal flexion appeared first on Mindful Strength ..read more
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241 Dr. Scotty Butcher: Energy Systems, Conditioning & Metabolic Health
Kathryn Bruni-Young Blog
by Kathryn
7M ago
The post 241 Dr. Scotty Butcher: Energy Systems, Conditioning & Metabolic Health appeared first on Mindful Strength ..read more
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240 Ginny MacColl: Become your strongest self at ANY age
Kathryn Bruni-Young Blog
by Kathryn
7M ago
The post 240 Ginny MacColl: Become your strongest self at ANY age appeared first on Mindful Strength ..read more
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239 David Wilson: Possibilities for movement at any age
Kathryn Bruni-Young Blog
by Kathryn
8M ago
The post 239 David Wilson: Possibilities for movement at any age appeared first on Mindful Strength ..read more
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238 Kathryn Bruni-Young: Reflecting on the last decade of teaching
Kathryn Bruni-Young Blog
by Kathryn
9M ago
The post 238 Kathryn Bruni-Young: Reflecting on the last decade of teaching appeared first on Mindful Strength ..read more
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237: 10 Questions with Kathryn and Chris
Kathryn Bruni-Young Blog
by Kathryn
10M ago
The post 237: 10 Questions with Kathryn and Chris appeared first on Mindful Strength ..read more
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