Turning forty may not be a pleasant moment for many of us as we know this is the beginning of aging. If someone is forty plus, we consider him/her as not so young or boring for many fun things. But, not anymore! People perceive it as a new beginning for most of the things. I might agree with few out there that I can’t do few fun things anymore because I am inclined towards mature things. For someone else, they may want to continue doing the same things. It is just about the choices and not the age.   However, there are so many other things that I  discovered after turning forty and c ..read more

With the successful completion of my last project and still a few days in my hand for the new one, I developed a great habit of herbal and indoor plants in my free time. I started increasing my knowledge base about various herbs which are available easily and can be grown locally. Bhringraj Plant came on top among all of them offering high health benefits. I immediately ordered one from amazon. Curious about the plant, I kept my online research alive and find out what an amazing gift it is from nature. Bhringraj Plant Also known as ‘False Daisy’ , is a ‘King of Herbs’. The other regional names ..read more

Your home is the only place which provides you comfort, peace and security; all at the same time. It becomes more special when it spreads positivity within you. How relaxed you feel when you come back home after a tough day! Mostly we want to feel positive or get that sort of vibes in our day-to-day life. But due to unpleasant & unexpected negative moments , we feel deprive of this energy. What is positivity? For some , it could be thinking in a positive way or looking at every situation with a positive angle.     Positivity is an experience of pleasant experience like joy, hope ..read more

Do you often feel lazy and tired? Are you wasting your precious time by being lazy? Despite having goals to accomplish, if you waste your time and energy doing useless things or being lazy, you need to fix this on a priority basis.   Laziness doesn’t come naturally; many factors can cause laziness like procrastination, feeling too comfortable, lack of planning, not having enough motivation to get started. It stops you from doing the right thing at the right time. It doesn’t matter whatever makes you lazy, but what matters is how you overcome laziness and start working for your goals. &nbs ..read more

What is energy ? May be not all of us are aware that everything in the space possess energy; living and nonliving. Energy is a force which is possessed by everyone which is impacted by the universal things. We have read that energy cannot be created and it is constant in the whole universe. It can just change the forms. Energy possessed by one person can be transferred or absorbed  by another. Our body has a natural rhythm and energy flows freely from one end to other in the absence of any blockage. However, it is not possible if there is negativity attached to us or in our energy field ..read more

  The other day I got really angry on my househelp for not completing the tasks properly. For days, I had been telling her to clean-up the kitchen but she was postponing it for one or the other reason. On that day, I started yelling at her and what happened after that I really don’t remember. The only thing which I realized was that I cleaned up the whole Kitchen up to the perfection. So, the outcome was good when I used my short-while, tremendous energy properly. I never felt  that before that anger can be good & productive.   Off course, we keep telling ourselves not ..read more

Which adjective you’d use if someone pops up the question at you “Hey buddy, how’z life?” Would it be  Wonderful        Great            Just awesome . OR Would it be  Tough        just going on        Poor.     The above adjectives which you’d use for your life are not merely words rather it shows how are you feeling about yourself during that time-period. In such a long life, we see many ups & downs  , accordingly feel happy or sad. Off course ..read more

Everyone wants to be happy, no matter what they do or achieve in their lives, the end goal is to be Happy. So do I. After so many years , I figured out that there is something called Contentment. It is a stage when you feel full irrespective of how less or more you own. When there is not much emphasis on the quantity but on the quality, you’d start feeling happy and that is how Contentment can be explained in a simple language.   A few years before, I used to feel sorry for myself as my life wasn’t going the way I planned it . Though,I was leading a happy marital life with my kids and husband ..read more

  It is normal to feel sad from time to time. Sadness is a common reaction to low points and certain stresses in life. On the other hand, depression occurs when these feelings of sadness last for months, affecting the person’s ability to cope and live a normal life.   It is important to note that depression is not limited to adults; young children and teens can also experience this. Studies indicate that approximately 12 percent of children and teens have experienced at least one serious episode of chronic sadness.   Parents can take steps to provide valuable support for their young one. Getti ..read more

Gratitude.  Is it just a term or does it hold any deep meaning for you? We hear a lot about paying gratitude in our daily life and almost for everything. Any situation , good or bad, We hear to pay our gratitude. So, what does this word really means? and why is it so important especially in today’s world. We take most of the things for granted The point is we take most of the things in our life for Granted. We assume that we own everything and deserve it. We don’t appreciate the good things we have but keep on whining about the bad things which surround us. As a result, we keep on drifted grad ..read more