Move with Awareness in Feldenkrais Method
Move with Awareness in Feldenkrais Method
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Bend the spine on the side lying
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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下肢の関節を左右に動かす
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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Move joints of lower limbs left and right
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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前腕の骨を皮膚から剥がす
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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Peel the skin from the bones of the forearm
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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⏩ Walk with elbows
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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⏩ Roll heel bone side to side
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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⏩ Lower ribs forward and backward
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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⏩ Walk with hands and arms up
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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仰向けで脚と骨盤を持ち上げる
Move with Awareness in Feldenkrais Method
by Awareness Exercise
2y ago
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