LOVE, LIGHT, HEALING  2 days virtual retreat is designed especially for YOU, where throughout the 2 days you can learn more about love itself, where is the light hidden within you and how you can bring it to the surface and let it shine, and more importantly, you will learn about YOURSELF.  IT IS YOUR TIME TO BREAKTHROUGH INTO YOUR NEW REALITY Your hosts will inspire you and guide you through your journey of self-knowing, and by the end of the days you will have more in-depth knowledge about: How a happy and meaningful life looks like You will learn about resilience, confidence and ..read more

I had ups and downs in my life many times. Well, mostly downs.  I had no idea where I am in life, at one point I had no idea even of who I AM. I drifted away, felt completely lost.  Do you feel the same sometimes? I know, I have been there too.  But the good news is that I am not there anymore. Luckily.  And things can change for you as well.  If you ask me, it takes hard work on yourself? Yes, it is bloody hard work. Some might say it is easy. It might be. For me, it was hard. Especially in the beginning.   I was full of fear, limiting beliefs, bad habits ..read more

What is courage? The dictionary defines the word as the ability to do something that frightens one, bravery. For me, courage means to reveal your true self to the world. Courage means to show up, being the real, authentic you, not someone who you are expected to be. Courage means to look deep inside yourself and find a connection with your soul. Courage means to listen to your soul. Courage means being aware of your thoughts and changing them. Courage means facing all your emotions and works around them. It is the courage to be different, think different in a world where you are expect ..read more

The funny thing is that whether you admit it or not, we tend to compare ourselves to others from time to time – some do this pretty often. If you want a perfect recipe for low self-confidence and unhappiness – you just found it. Comparing yourself to others is not useful at all. The other day I caught myself doing the same thing while scrolling down on social media. There are a lot of coaches, consultants, inspirational people out there, and at a certain point, I had a mild panic attack: OMG, how am I going to be visible in this crowd? They are all so beautiful, they in business for many year ..read more

Healing your life, your body, your mind, your soul, fixing toxic relationships, with yourself and others, loving yourself unapologetically and unconditionally, giving all your knowledge, heart and soul to inspire others – you only can do this if you know what LOVE is. Love is not a word or just a thought – love is the deepest feelings what you can have inside you. YOU are LOVE. As YOU are the LIGHT too. LOVE carries with it the highest possible energy. The high-frequency energy, coming from you’re the centre of your HEART, coming from your SOUL. LOVE is the most precious gift what we can give ..read more

Almost every choice that we make every day has its consequences, good or bad, in the future. You prefer to stay in the known, familiar environment, making decisions based on past experiences or you are curious, adventurous, and ready to explore the unknown? You are driven forward by your vision, pulled by the image of your future self, or your past is holding you back? As for me, a couple of months ago, almost every decision I made used to be a battle between my present self and my future self, a battle between the two mindsets. The old mindset is telling me:  you don’t know, you have ne ..read more

It might seem strange, but the truth is, “the body is the servant of the mind”. And if you feel like you want to argue with me, please don’t. This statement is not mine, Dr Joe Dispenza said that in his book “Breaking the habit of being yourself”, which by the way I love to read. It is pretty annoying actually, how reading a book, you can find out so many things about yourself. It is like when someone gossips about you behind your back, and when you hear back the story/gossip, you are amazed to find things about yourself what you didn’t know before   This is how the body-brain, conscio ..read more

Living your life, you make tons of unconscious choices daily: you chose what to wear, what to eat, what to drink, to whom you spend your time, what books to read. These are routine choices, made unconsciously and you don’t even think about them, you choose on “automatic” mode. And sometimes, you are in a situation where you have to make big choices, like changing your life or staying where you are, stuck. You can choose to love yourself first (so then you can love others, too), or you can choose to keep being a people pleaser. You can choose to look for approval from others or listening to ..read more

What is meditation? As defined by Dr Joe Dispenza, “meditation means to become familiar with”.  What exactly does this mean? Dr Dispenza explains that meditating means to become familiar with your thoughts, the behaviours and the emotions of your old self. My opinion is there is no right or wrong way to meditate. When you hear “meditation” usually you tend to associate it with the monks and gurus, however, it is a habitual process of training your mind to focus. I use meditation to increase awareness of myself, my old thoughts and to imprint new, empowering and positive thought ..read more

For being respected by others, first you have to learn respect yourself. Be what/who YOU want to be, rather than being what others want you to be. Surround yourself with people who encourage you. Practice daily gratitude and meditation Believe that you are worthy Know that you deserve to be treated right Set boundaries, respect yourself Much love, Krisztina #love #life #light #meditation #gratitude #success #motivation #selfworth #selfrespect #selflove #womenhelpinwomen #authenticity #clarity #vulnerability ..read more