Nearly half of all adults in Scotland own a pet and with around 5.5 million people in Scotland that’s a lot of pets! The benefits of having a pet in your life are many and wide reaching and when you think about those individual benefits, they are all markers for good mental health. Exercise: many ..read more

With Easter Holiday beginning and the Summer on its way we thought it would be a good idea to round up the ten best free family days out in Scotland. Hopefully there is something for everyone here: National Museum of Scotland – Edinburgh With thousands of amazing objects across multiple galleries, the Museum offers you ..read more

If your child has is having counselling, it can cause difficult feelings for you, and you may not know how to approach the subject or know what to say during this time. This guide has been written to help parents navigate this time and has been written with input from young people. Children and Young ..read more

For many couples, Valentine’s Day is not taken very seriously and is often viewed as an overly commercialised and cynical event designed to make us spend money that we can ill afford. This, perhaps understandable reaction fails, however, to make the most of an opportunity for couples to take a little time to remember that ..read more

Leading relationship support charity gives top tips on surviving a family Christmas The festive period is supposed to be a magical time full of goodwill and kindness, but for many it can be extremely fraught, often resulting in conflict. Stress, financial worries and the pressures of expectation can all add to the turmoil, creating strain ..read more

Latest figures from Relationships Scotland show continued fallout from pandemic and cost of living crisis are having a negative impact on family life   Support for Scottish families seeking help to deal with relationship difficulties and family breakdown has increased by almost 40% in the last year, according to Relationships Scotland.   Relationships Scotland, the ..read more

Are they trained to work with relationships? Entrusting yourself and your relationship to relationship counselling can seem daunting especially when there are so many different forms of counselling available. The first thing you need to ask a counsellor is about their training in relationship work. Relationships Scotland runs fully accredited and validated courses for those ..read more

Adapted from an article first published in the Scotsman, 17 Jan 2023 Family mediators are here to find the best way forward for parents and children Making decisions as parents can be tricky at the best of times, but when you are living separately from your child’s other parent it can be even more difficult ..read more

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  Are you a qualified counsellor and interested in working with couples?  We have just launched the recruitment for our next Certificate in Couple Counselling, post qualifying course, starting in October 2022. The Cert CC is A COSCA-validated specialist course for qualified counsellors. Practice-based – supervised placements available across Scotland. Psychodynamic and systemic approach. Training ..read more