E40: When Shift Happens Podcast with Kevin Follonier Whether you’ve faced challenges like low energy, diminished libido, feelings of depression or anxiety, persistent insomnia, or the burden of chronic stress, or if you’re on a quest to unlock the keys to a life that sharpens your intellect, fortifies your strength, and promotes inner calm, this […] The post Become Smarter, Calmer and Stronger with Natural Biohacking appeared first on Lost Empire Herbs ..read more

Last week I laid the foundation for understanding premature ejaculation, its causes and some solutions. Today we dive into herbs that may be able to assist in this department. But first, I wanted to share a story that one reader posted as a comment on our blog. It deals with erectile dysfunction, as well as […] The post Herbs for Premature Ejaculation appeared first on Lost Empire Herbs ..read more

I wouldn’t normally delve into these topics. But since our customers asked I will. Today’s sexual questions have to do with size… “How do I increase the size of my cock” Of course, we start with this one! Most stuff that promises this just does not work. Plain and simple. And, occasionally, some things do […] The post R Rated Q&A on Size appeared first on Lost Empire Herbs ..read more

This question gave me a chuckle so I thought it worth sharing and using as the subject line too… “My 2 primary herb goals: bones & boners. I’m 67, very active, recently diagnosed with osteoporosis. Need to boost T both for bone health and sexual health. What are the most effective herbs/combos? Would be great […] The post Bones and Boners appeared first on Lost Empire Herbs ..read more

This post contains two questions around the topic of He Shou Wu, estrogen and phytoestrogens. Here’s the first one: “How can He-Sho-wu both modulate estrogen and help men? I know a bit about He-Sho-wu as I’ve been researching it for a few months, I know it doesn’t actually contain estrogen. I’m interested in your product […] The post He Shou Wu and Estrogens appeared first on Lost Empire Herbs ..read more

A customer asks, “Is beta sitosterol toxic to mens testosterone. Is it estrogenic. Is it bad for men’s sexual health?” Beta-sitosterol, more often written as β-sitosterol, is a phytosterol, which essentially means plant steroid, similar in structure to cholesterol. You can notice the word -sterol in both of these, and can see the structural similarity […] The post Beta-Sitosterol – Is this Phytoestrogen Good or Bad? appeared first on Lost Empire Herbs ..read more

A new study came out that looked at chemicals found in the urine of Danish men that cause deterioration on semen quality. These chemicals included: Bisphenols A, S and F Phthalates Paraben Polychlorinated dioxins Paracetamol (more commonly known as acetaminophen. Yep, this pain killer is an endocrine disruptor too.) Chlorpyrifos (what some are saying is […] The post Average 17-Fold Toxic to Sperm Exposure appeared first on Lost Empire Herbs ..read more

This is a subject I’ve talked about before. It’s alarming…and yet seems to be part of the systemic effects of our civilization at large (or arguably part of one or more agendas). Regardless, for the future this trend will continue. That’s the bad news. The good news is you can do your best to change […] The post Global Fertility Crisis appeared first on Lost Empire Herbs ..read more

I hope you’ve found this series focused on the prostate illuminating and useful. This has included: • Herbs for Men’s Prostate • DHT’s Role in Prostate Issues, Hair Loss and Acne • If I were to be Diagnosed with Cancer • The Great Prostate Hoax (PSA Screening) • Beware Prostate Cancer Diagnosis • Sexual Activity […] The post Wrapping Up on the Prostate appeared first on Lost Empire Herbs ..read more

“I am a 59 year-old white male, 8 months post-op. My cancer was found by accident…I was enjoying life, sexually active…now, I work hard not to piss on myself when I exercise…and despite all the suction devices and Viagra…my life as a man is non-existent. I really wonder if this is all I have to […] The post Beware Prostate Cancer Diagnosis appeared first on Lost Empire Herbs ..read more