How to make coffee zero waste is pretty new to me even though I have always loved coffee. Are you a coffee lover just like me? I love everything about coffee: its smell, the ritual of preparing it in the morning, its taste and its effect. Gathering around a cup of coffee was a sacred routine when I was living with my parents. We would sit at the kitchen table over a cup of coffee after work and discuss our days.  However, when I moved out and started preparing my own coffee using a coffee machine that required filters I started questioning how sustainable that was. Was it ok to throw awa ..read more

Sustainable Gastronomy Day is celebrated today to acknowledge the practices and principles associated with sustainable food consumption. It also combines the art of collecting, preparing, and consuming the food we eat. The UN General Assembly designated 18 June to Sustainable Gastronomy Day. So today is a day to raise public awareness of its contribution to sustainable development. This day acknowledges gastronomy as a cultural expression related to the natural and cultural diversity of the world. Sustainable Gastronomy day also reaffirms the fact that all cultures and civilizations are ..read more

Anyone who loves coffee should be keen on knowing how to be able to create the perfect mug of it in their own home. The truth is that doing this is not all that difficult as long as you know some of the basic, essential things that you need to follow – and as long as you manage to source some good quality supplies and materials for doing so too. In this article, we will take a look at some of the things to bear in mind in order to create the perfect coffee in your own home, no matter what time of day you like to drink yours. The Beans First of all, you need to make sure that you get hold of s ..read more

What’s great about a Vegan Meal Prep? Vegan meal prep is a useful way to prepare your weekly food in batches ahead of time. It is a fantastic way to stay healthy and save some time in our busy lives. In this post, I will provide some vegan meal prep tips, so whether you are a full-time worker, student, parent on the go, or simply prefer to cook in batches and minimise extra effort later in the week. Look no further and check out the list below to find out additional benefits of having vegan meal prep. Save your money by preparing your meals in advance and avoid eating out Manage your bud ..read more

3 Steps Routine For The Most Beautiful and Productive Day. Including Killer Eco-friendly Workwear! Have you ever felt down, depressed or unmotivated about your job? Did you wake up one day and felt out of alignment? Have you wished in the past week to gain more momentum, to be more efficient and more intentional about what you do as a living? Or maybe you are just looking for Sustainable Women’s Workwear inspo. As if being happy about yourself, about your business or your corporate job was not enough, you also aim for a conscious lifestyle. Not only you look to be more efficient, but ..read more

I discovered this healthy energising green smoothie recipe when I was looking for an easy way to add vitamin B12 on a daily basis to my vegan diet. And since then, it has become an essential part of my morning routine.  B12 energising smoothie : what is it ? It is an exceptional vitamin and is really important for us to integrate this in a plant based diet. This vitamin supports the normal function of your nerve cells and is needed for red blood cell transformation and DNA synthesis.  The human body requires smaller amounts of this on a daily basis compared to other known vitamins. Thoug ..read more

A new plant-based egg replacement is hitting the shelves of the 2,100 grocery stores owned by Kroger, in the U.S.  The future of eggs is here! Vegans rejoice! Just Egg is the latest hot ticket vegan item, since the recent launch of the Impossible Burger in the last couple of years. Not to mention, just a few months ago, Mildreds restaurant introduced the UK’s first vegan burger that actually bleeds when you cut it! Now there are more and more options for those who don’t want to eat meat for ethical reasons, but still enjoy the taste of it. And the same is becoming possible for those that ..read more

Let me set the scene. You walk into your local coffee shop, pretend to browse the menu and turn to Barista Bob for your regular cup of jo. He knows your order by now, so well that he even finishes your sentences – one shot, extra foam? He asks and your eyes meet. Could this be love? That’s right, you’re getting the hang of this thing, you’re finally becoming an adult – a coffee connoisseur. You’ve got the loyalty card, the lingo and now the barista best friend to match. Life is good…AND THEN…you realise. You’ve spent so much time thinking about the coffee that you’ve forgotten about the milk ..read more