Citrus-Twist Sleepy Girl Mocktail
Vitacost | Smoothies
by jazzythings
1d ago
Craving a deliciously good night’s sleep? This citrus-infused sleepy girl mocktail recipe may be just the elixir to help you drift off to dreamland. This springtime twist on the viral trend incorporates immune-boosting orange and lemon, and a touch of soothing honey for natural sweetness. But rest easy, the relaxation powerhouses – tart cherry juice, which contains tryptophan and melatonin that can help regulate sleep, and magnesium, which promotes muscle relaxation – remain the brightest stars in this nighttime tonic. Print Citrus-Twist Sleepy Girl Mocktail Prep Time 3 minutes minutes ..read more
Visit website
Herbed Crab Meat Salad & Cucumber Bites
Vitacost | Smoothies
by Cathy Vogt
1d ago
Sunshine and no-cook snacking are the perfect pair! These crab meat salad and cucumber bites are a breeze to whip up, using succulent, wild-caught canned lump crab meat. Bursting with fresh, mouthwatering flavors, they’re ideal for a leisurely grazing meal, a star appetizer at your next get-together with mocktails, or a delightful light bite anytime. Dive into deliciousness with these refreshing treats! Print Herbed Crab Meat Salad & Cucumber Bites Prep Time 10 minutes minutes Total Time 10 minutes minutes Servings 15 Calories 35kcal Author Cathy Vogt Ingredients 3 Tbsp. avocado ..read more
Visit website
What Does ‘Clinically Proven’ Mean, When it Comes to Dietary Supplements?
Vitacost | Smoothies
by Desiree Delane
1d ago
Truth and trust are expensive commodities in today’s market. Skepticism – for good or ill – is the dominant currency in an age where just about any message can make it to the masses. Plus, proof is a malleable concept that adapts to context and culture. So the first response to “prove it” is: What sort of proof will you believe? Science doesn’t just prove the world is round – it makes the world go ‘round! As the basis for education, medicine, agriculture, and economics, The scientific method is an ongoing and circular process of observing, predicting and testing that helps us prove and trus ..read more
Visit website
Plant-Based Dog Food is Rising in Popularity. Is it Safe?
Vitacost | Smoothies
by Chris Kissell
1d ago
Are you among the 4% of U.S. adults who have gone vegetarian? If so, you might wonder if it’s time to put your four-legged friends on the same eco-friendly, ethical diet. Now, a new study is offering some reassurance to dog owners who would like to feed their pets a meat-free diet. Dogs that spent one year eating a plant-based dog food made with pea protein were in good health at the end of the experiment, according to a new study from researchers at Western University of Health Sciences in Pomona, California and the University of California-Berkeley. These pooches showed no signs of amino ..read more
Visit website
Lemon Poppyseed Cupcakes
Vitacost | Smoothies
by Lizzy Briskin
6d ago
Lookie here all lovers of lemon! This lemon cupcakes recipe takes those bakery-style lemon poppyseed muffins you adore and turns them into cupcake perfection, all topped with a dreamy cloud of buttercream frosting. Bright, flavorful and perfect for any celebration, these cupcakes are guaranteed to be the star of the show! Print Lemon Poppyseed Cupcakes Prep Time 25 minutes minutes Cook Time 30 minutes minutes Total Time 55 minutes minutes Servings 12 Calories 577kcal Author Lizzy Briskin Ingredients Cupcakes 1-2/3 cups all-purpose flour 1-1/4 tsp. baking powder 1/2 tsp. baking soda 1 ..read more
Visit website
Hard to Resist, Ultra-Processed Foods May be Hurting Your Health More Than You Know
Vitacost | Smoothies
by John Egan
1w ago
The evidence against eating ultra-processed foods is piling up. A new review of 45 scientific analyses has found that stepped-up consumption of ultra-processed foods is tied in varying degrees to 32 health problems. Specifically, the study — published in February 2024 by The BMJ, a medical journal — uncovered “highly suggestive” evidence that eating more ultra-processed foods raised the risk of: Obesity by 55% Sleep disorders by 41% Type 2 diabetes by 40% Depression by 20% Meanwhile, the researchers — from Australia, France, Ireland and the U.S. — found “convincing” evidence that greater ..read more
Visit website
Zoats (Zucchini Oats)
Vitacost | Smoothies
by Anastasia Midas
1w ago
Ditch the boring oats! This zucchini oats recipe is here to take your breakfast game to the next level. Loaded with protein and fiber, this creamy, veggie-powered dish packs a hidden green surprise (pssst, you can’t even taste the zucchini!). Zoats are your new go-to for a satisfying, healthy breakfast that’s endlessly customizable with all your favorite toppings. Print Zoats (Zucchini Oats) Prep Time 5 minutes minutes Cook Time 5 minutes minutes Total Time 10 minutes minutes Servings 1 Calories 494kcal Author Anastasia Midas Ingredients 1 cup Zego Double Protein Organic Raw Old-Fash ..read more
Visit website
Vegan Acai Chia Seed Pudding Parfaits
Vitacost | Smoothies
by Navitas Organics
1w ago
Calling all chia seed pudding lovers! Craving a cool, refreshing breakfast (or snack) that’s both delicious and nutritious? Feast your eyes on than these acai, banana and blackberry chia parfaits. Packed with creamy, coconutty goodness and bursting with antioxidants, these parfaits are like tropical sunshine in a jar. They feature two tasty layers – one banana-licious and one bursting with acai and blackberries. Print Vegan Acai Chia Seed Pudding Parfaits Prep Time 5 minutes minutes Chill Time 4 hours hours Total Time 4 hours hours 5 minutes minutes Servings 4 Calories 585kcal Author N ..read more
Visit website
Vegan Mini Lemon Tarts (Gluten-Free)
Vitacost | Smoothies
by Minako Umehara
1w ago
Pucker up for perfection! Forget the store-bought sweets this Mother’s Day – whip up these sunshine-filled vegan mini lemon tarts. We’re talking a luscious, tangy lemon curd nestled in a buttery, gluten-free crust (made easy in a muffin pan!). Plus, they’re refined sugar-free, so you can feel good indulging. These vibrant bites are the taste of pure joy, ready to make Mom’s day extra special. Let’s get tart-ing! Print Vegan Mini Lemon Tarts (Gluten-Free) Prep Time 15 minutes minutes Cook Time 20 minutes minutes Chill Time 1 hour hour 30 minutes minutes Total Time 2 hours hours 5 minutes ..read more
Visit website
Skillet Chicken With Veggies
Vitacost | Smoothies
by Chad Montano
1w ago
Craving big flavor without the time commitment? Look no further than this skillet chicken with veggies! This one-pan wonder throws juicy chicken and colorful vegetables together for a satisfying meal ready in under 10 minutes. Plus, cleanup is a breeze! Perfect for busy weeknights or when you’re yearning for a quick and flavorful comfort food fix. Print Skillet Chicken With Veggies Prep Time 10 minutes minutes Cook Time 10 minutes minutes Total Time 20 minutes minutes Servings 4 Calories 318kcal Ingredients 3-4 chicken thighs skin on 1 head of broccoli cut into florets 1 cup cherry t ..read more
Visit website

Follow Vitacost | Smoothies on FeedSpot

Continue with Google
Continue with Apple
OR