Coachjayjohnson
Coachjayjohnson
104 FOLLOWERS
Coachjayjohnson is a channel of a Dedicated running coach, Author of Simple Marathon Training. Coaching busy adults with hectic lives who want to race to their potential. Helping coaches get better at their craft through High School Running Coach.
Boulder Running Clinics - Live Class - Feb 6th - 8 pm EST/5 pm PST
Coachjayjohnson
by Jay Johnson
2M ago
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Cross Country 2023 Wrap-up - On to Track 2024
Coachjayjohnson
by Jay Johnson
4M ago
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Track Training - 24 Weeks of Training - 800m, 1600m, and 3200m Trianing
Coachjayjohnson
by Jay Johnson
4M ago
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Track - Test
Coachjayjohnson
by Jay Johnson
4M ago
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Middle School Cross Country Training Plan: 12-Week Plan: Warm-ups, Workouts, and Strength Routines
Coachjayjohnson
by Jay Johnson
11M ago
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The Best Dynamic Warm Up for Runners: Including A-Skip, B-Skip, Leg Swings, and Thorasic Mobility
Coachjayjohnson
by Jay Johnson
11M ago
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The "No Prior Training" Plan - It Keeps High School Runners Injury-Free
Coachjayjohnson
by Jay Johnson
1y ago
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The "No Prior Training" Plan
Coachjayjohnson
by Jay Johnson
1y ago
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Mental Skills for Runners - 1600m and Mile - Racing to your fitness level
Coachjayjohnson
by Jay Johnson
1y ago
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Live Q&A with Coach Jay - 1.4.23
Coachjayjohnson
by Jay Johnson
1y ago
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