Grow Young Fitness | Exercise Videos for Seniors
Grow Young Fitness | Exercise Videos for Seniors
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Grow Young Fitness combines balance and chair exercises for seniors and the elderly into a step by step road map to improve balance, flexibility and strength! Deron Buboltz is dedicated to helping seniors and the elderly actively age and be successful as they "Grow Young". This program will help with arthritis pain relief and fall prevention as well.
Make this part of your daily exercise routine! #balance #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
18m ago
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Slowly build up your balance ability with me, more on my channel!
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
18m ago
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Can you do these side leg raises? #seniorworkout #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
18m ago
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2 exercises in 30 seconds! #seniorfitness #seniorworkout #seniorstrength
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
18m ago
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3 exercises you can do from a chair #seatedexercise #seniorworkout #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
2h ago
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Do this workout 3-5 times a day to improve your fitness! #seniorworkout
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
2h ago
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Do you have a weak core? Try these while seated: #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
2h ago
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Seated jumping jacks for seniors! #seniorfitness #mobility #coreworkout #seniorstrength
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
4h ago
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Try these seated flutter kicks, like this; #seniorfitness #mobility #seniorworkout #coreworkout
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
4h ago
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Add this core exercise to your routine! #seniorfitness #mobility #seniorworkout #coreworkout
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
4h ago
..read more
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