Grow Young Fitness | Exercise Videos for Seniors
Grow Young Fitness | Exercise Videos for Seniors
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Grow Young Fitness combines balance and chair exercises for seniors and the elderly into a step by step road map to improve balance, flexibility and strength! Deron Buboltz is dedicated to helping seniors and the elderly actively age and be successful as they "Grow Young". This program will help with arthritis pain relief and fall prevention as well.
Work all the muscles in your leg like this!
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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Do you have weak knees?
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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Does this movement help your back pain?
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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The perfect movement for a senior!
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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Hop your feet like this! ?
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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Bicycles from a chair for seniors! #seniorworkout
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
8h ago
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Make this part of your daily exercise routine! #balance #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
22h ago
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Slowly build up your balance ability with me, more on my channel!
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
22h ago
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Can you do these side leg raises? #seniorworkout #seniorfitness
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
22h ago
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2 exercises in 30 seconds! #seniorfitness #seniorworkout #seniorstrength
Grow Young Fitness | Exercise Videos for Seniors
by Grow Young Fitness
22h ago
..read more
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