Have you ever set a goal? Perhaps you’ve done so in various aspects of life – work, school, relationships, or even for maintaining a healthy lifestyle. Setting goals can be challenging, as it requires dedicating our thoughts, emotions, and actions toward achieving something significant to us. Let’s recognize that while establishing mental health goals demands commitment, it allows us to enact the changes we desire within ourselves. While it may seem challenging, these four tips can guide you in selecting, planning, and progressing toward accomplishing your mental health goals. Tips for Ac ..read more

At Saddle River Day School, we know our teachers love their students, and we know they love teaching. We witness their regular, meaningful interactions with each of their students, we see the passion they have for sharing knowledge as they inspire lifelong learners, and we know the difference their personal attention makes in our children’s lives. We benefit from low student: faculty ratio and the SRDS culture of differentiating instruction so that Saddle River Day School students receive instruction that is flexible and can be personalized to them. But, according to Sonny Arcot, AI Automati ..read more

Tens of thousands of middle and high school students around the globe are getting the chance to explore their academic passion, potential future career paths, and college life on real university campuses thanks to Summer Discovery. One student thought they wanted to become a doctor. This summer program at the University of Texas at Austin taught her about treating patients who arrive in an emergency room by triaging the situation, and allowed her to do practice labs in a simulated hospital, complete with robotic responsive training mannequins, which then confirmed that medicine was the car ..read more

If you’ve worked with an emotionally focused therapy (EFT) couples therapist, you might be familiar with enactments. It’s that moment when the therapist asks you to turn to your partner and tell them something that you’ve just told the therapist. For many people, this feels a bit silly or awkward at first. At times, clients will often say, “I just said that, so she knows. Why do I have to say it again?” And they are right–it makes sense that it seems unnecessary! It’s common for clients to say that it feels uncomfortable or annoying to turn to their partner and share a version of what they ..read more

Serving the North Jersey area for over 20 years, the Down Town Sports Club is committed to offering the very best quality instruction with experienced, professional staff in a competitive, enthusiastic, teaching environment. Their goals, work ethic and positive leadership help bridge the gap between personal achievement and team success. Athletes learn, compete, have fun, make friends, and are immersed in a basketball training camp environment. Building self-esteem and confidence through skill development and interactive coaching provides the best basketball camp experience for your child ..read more

Thursday, May 9, 2024 at 1pm *FREE Zoom Event I know you have the best intentions and would do anything for your teen. But... It's a big but.   When your child: * takes a lot for granted * lacks motivation * expects you to step in and fix their problems (and you do)   You have a child who has learned to be helpless and to rely on you for everything. And in addition to worrying about it,  maybe you're feeling resentful, too. How will they hold a job? What will their relationships be like? Will they ever move out a ..read more

A child’s socio-emotional development and self-image are significantly impacted by the way we speak to them. Children look to us to feel capable with a sense of belonging and autonomy. In the everyday hustle, we so often sound like broken records trying to bypass a meltdown and hurry along. Instead, when we intentionally model positive language for our children, we are more likely to feel confident as their life coach. We gain their cooperation in the process too. I bet you are a good parent who can have a hard time, and I bet you have a good kid who can have a hard time.  Parents ..read more

Unleash creativity and well-being at the Therapeutic Creative Arts Camp at the Lukin Center in Ridgewood. Join us for a week of artistic exploration and fun! Playfully Exploring Emotions Communication Coping Skills Self-Image *Hosted by Lauren Bomberg, LPC, BC-DMT and Courtney Medina, LPC, ART from Lukin Center. Kids Ages 9-12 years June 24 - 28, 2024 (Monday - Friday) 9am -12pm Lukin Center 20 Wilsey Square, Ridgewood NJ Visit Website Click Here to Sign Up Contact Lukin Center at 201-409-0393 to learn more about curriculum and cost. Lukin Center for Psychotherapy *Lukin ..read more

This is a reputable, industry-leading franchise operating in Bergen County, NJ since 2011. Are you an entrepreneur looking for an opportunity to be part of a global franchise organization that is dedicated to helping students achieve their academic goals?  Based in Northern New Jersey, this established home-based tutoring franchise is ready for its next owner to step in and hit the ground running! The franchise’s exclusive territory includes all public and private schools in and around Northwestern Bergen County – the most populous county in the state – including Ridgewood, Ho-Ho-Ku ..read more

Are you an entrepreneur looking to buy or sell a business?  Let Bergen County Moms help you out! Our platform is the perfect opportunity to connect with potential buyers and sellers and close the deal.  ..read more