Purehealth Clinic Blog
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Purehealth is a UK natural health service run by natural health consultant and health writer Micki Rose.
Purehealth Clinic Blog
5d ago
I've been doing my advanced functional medicine Hormone course the last week or so (hence the dearth of posts, sorry!) I've sort of avoided it as I've suffered with my hormones my whole life - thanks PCOS - and hormones are flippin' complicated! One thing I have learned is just how much impact PCOS has ..read more
Purehealth Clinic Blog
1w ago
Just to let you know that I have just uploaded the latest version of the TGF grain, gluten and dairy supplement master list for you. Not many new TGF products, sadly, but more NOT TGF ones, ugh. We are constantly asking suppliers for info on your behalf. Notes on discontinued items - thank you Allergy ..read more
Purehealth Clinic Blog
3w ago
Hardwiring for happiness Have you come across the work of Dr Rick Hanson yet? I often point patients to him who I think would do well with a programme to change a stressful mindset or negative way of thinking. He does great programmes but I also really like his simple Just One Thing blog posts ..read more
Purehealth Clinic Blog
1M ago
IMPORTANT: EASTER '24. Please don't order or return any tests to arrive after 17th March or they will probably get stuck in post/labs over the holidays. Labs tend to re-open Tuesday 2nd April. Ta. Stop Killing Our Rivers The Soil Association has issued a petition to help save our rivers. They ask UK Governments to implement ..read more
Purehealth Clinic Blog
1M ago
For years, I have used hair testing to check for mercury but then a few years ago, my go-to mercury test changed to the Quicksilver Mercury Tri-Test, which I've listed in the Mould and Chemical Toxin Tests section for you on the shop. Mercury toxicity contributes to a wide range of symptoms including neurological issues ..read more
Purehealth Clinic Blog
1M ago
Great reminder here in this week's quote of the week for how to start turning round multiple food sensitivity. So, when your patient has persistent food sensitivity responses, especially when there are lots of them, or when the patient seems to develop sensitivity reactions simply by eating a food for long enough, or taking a supplement ..read more
Purehealth Clinic Blog
1M ago
Here we go with the latest Clinic Notes bits and bobs I find interesting for practitioners... First, a useful patient story type reminder of what can be achieved in cardiovascular health with the right nutrients. Side Benefits, Not Side Effects in Orthomolecular News. He described the benefits of a programme he devised for high lipoprotein ..read more
Purehealth Clinic Blog
1M ago
Shocking news item for you today. It comes from a review of studies so may not be exact, but the message is clear: avoid pollution as much as you can. For someone who was just considering moving closer to town to be a bit less isolated, it's given me pause! Daily Mail 27.2.27 “NEW AIR POLLUTION ..read more
Purehealth Clinic Blog
1M ago
A good overview from one of my labs today on this. You can also see my Vitamin D factsheet here and, sadly, I can't get the Precision Point wellness panels they mention here in the UK, but the Viva ones listed here for women and men are good too. Or you will find a simple ..read more
Purehealth Clinic Blog
2M ago
Thanks to those of you who let me know you prefer these digests rather than single posts - you say it is easier to scroll through and see what you are interested in and read. Glad they help. Any other thoughts or feedback, please let me know. All About Cholesterol I thought this article in ..read more