Have you considered a swim video analysis for a Christmas present? (adults only) Our front crawl technique swim coaching program offers the perfect Christmas gift! They will receive: A Gift voucher with their name and a personal message from you All their swim videos from the analysis A swim drills document outlining how and when to do their swim drills A free basic training peaks account to follow their session online and on smart watch A Stroke analysis of their technique Bespoke personalised swim drills for them to focus on correcting their front crawl stroke Testimonial from one of our ..read more

,Looking for the perfect Christmas gift? Ho! Ho! Ho! Last chance for Christmas shopping! Don't Miss This Year's Best Sellers. Swim Video Analysis: Held at an endless pool in Chertsey, our swim video analysis sessions are a fantastic way to correct your technique and enable you to achieve your potential! Private Swim Lessons: Our adult swim lessons are extremely popular, whether you're looking to improve your freestyle or completely new to front crawl. Treat a friend or loved one this Christmas to Speedy Swimming Lessons and help your someone special to transform their front crawl swimming ..read more

Whether it's Christmas gifts for him or for her, Speedy Swimming has a range of sports/triathlon presents, for your special someone to look forward to. We have a variety to choose from, including swim clinics, bike fits or personal coaching. Treat friends and family to something truly special with Speedy Swimming vouchers this winter. You're sure to find the perfect gift in the categories below to put a smile on someone's face. Contact us to add your personalised gift message to your voucher at speedyswimming@gmail.com ,https://www.speedyswimming.co.uk/christmas-gift-shop Our private swim les ..read more

https://www.youtube.com/watch?v=eI3ZsNctaiM ,,How much faster do you want to be swimming by next summer? What's your 2023/4 Mission possible? ,Your mission, should you choose to accept it, is.? To improve your swolf score, reduce your stroke count, improve your distance per stroke and build on swim efficiency and pacing to swim faster than ever before! Are you up for the challenge? Have you improved or stayed the same, built on your technique and efficiency, and developed your swim pace by using metrics and stroke corrections? We can help you to improve in all the areas you need to with your f ..read more

‍♂️ Dive into Winter Fitness! ️ ,Are you ready to make this winter your season of transformation? Speedy Swimming presents: "The Top 10 Reasons for Boosting Your Base Aerobic Fitness Over the Winter Months!" ️‍♀️ 1️⃣ Unleash Your Inner Aquatic Champion 2️⃣ Crush Your Personal Records 3️⃣ Build Stamina Like Never Before ⏳ 4️⃣ Outswim the Competition 5️⃣ Stay Fit and Healthy All Year Round 6️⃣ Feel Energized Even on the Coolest Days ️ 7️⃣ Achieve Mental Clarity in the Water 8️⃣ Boost Your Immune System 9️⃣ Join a Community of Like-Minded Athletes Prepare for a Season of Glory Winter is YOUR opp ..read more

How can the zen8 swim trainer help develop a high and early vertical forearm position for the catch? The Zen8 Swim Trainer is a tool designed to help swimmers improve their technique, including developing a high and early vertical forearm (EVF) position for the catch in front crawl. Here's how the Zen8 Swim Trainer can assist in this aspect: Resistance Training: The Zen8 Swim Trainer provides resistance in the water, making it more challenging to move your arms through the stroke. This resistance encourages you to engage your muscles effectively, including those required for maintaining a hi ..read more

This is the second in a two part series on developing feel for the water and an early vertical forearm technique. This article has more practical examples with drills and videos to practise ..read more

Why should you swim front crawl with an Early Vertical Forearm position for front crawl and what does it help with? Swimming front crawl ..read more

Do you want to swim with an effortless front crawl technique next summer? Able to hold your race pace for longer, know which 5 key drills you need to hold form on during events, and understand what you need to focus on? Then join our squad at Aldershot Garrison 50 metre indoor pool on Tuesday evenings from 2030 to 2130!! ,https://www.speedyswimming.co.uk/squad-training-sessions The Squad sessions are structured and periodised each week on a 4 week rolling cycle. Each week there is a different technique and fitness focus, with progressive swim sets from the previous weeks. Its set for intermed ..read more

How to Maintain Your Swim Pacing in a Triathlon: Triathlons are the ultimate test of endurance, combining swimming, cycling, and running into one gruelling race. While each leg of the race presents its unique challenges, maintaining your swim pacing is crucial for a strong start and a successful triathlon. In this blog post, we'll explore some essential tips to help you maintain your swim pacing and set yourself up for a successful race. ,1. Start Steady: The adrenaline rush at the beginning of a triathlon can lead to the temptation of sprinting into the water. However, resist the urge to go ..read more