Headspace
158 FOLLOWERS
Headspace is guided meditation for everybody. Learn how to meditate, wherever you are, whenever you like. That's as well as mindfulness exercises for everyday situations like commuting or cooking, dozens of animations like the ones you see on this channel & 8 different meditation techniques, all taught by Headspace's co-founder, Andy Puddicombe, a former Buddhist monk. With hundreds of..
Headspace
5M ago
Headspace
6M ago
Ep 10: The Middle Girls | The Mindful Adventures of Unicorn Island | Show for Kids Managing Emotions
Headspace
7M ago
Headspace
7M ago
Headspace
7M ago