VerticAlign Posture Coaching
VerticAlign Posture Coaching
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Zeena Dhalla in your VerticAlign Posture Coach. She is a Certified Posture Specialist (NPI), Certified Personal Trainer (NASM), Certified Pilates Instructor (BASI) and Certified CoreAlign Instructor (Balanced Body). Zeena is also a Random House/Penguin published Author. She shares short tips on exercises and strategies to combat pain from poor posture and alignment.
Painful Shoulder From Mousing? | Product Review: RollerMouse Red by Contour
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
2M ago
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VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
2M ago
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You'll Love this Magic Exercise for Uneven Shoulders!
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
6M ago
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How To Type To Reduce Carpal Tunnel Pain Risk!
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
8M ago
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How to Set up Your Chair to Reduce Lower Back Pain
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
10M ago
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How to Fix Your Knee Position with Only One Exercise
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
10M ago
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Take A Peek Inside Our Most Popular Workshops!
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
11M ago
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How "Duck foot" Walking Causes Upper Back Pain!
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
1y ago
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Zeena Reviews the Side Saddle Standing Chair
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
1y ago
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Is the BAKBŌN Posture device good for you?
VerticAlign Posture Coaching
by VerticAlign Posture & Ergonomics
1y ago
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