Rocking Over 40 | Be bold. Be fierce. Be proud.
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Rocking Over 40 is an empowerment platform with the goal of building a diverse community for women over 40 who want to be seen, heard, noticed and valued all while achieving success in various areas of life - both professionally and personally.
Rocking Over 40 | Be bold. Be fierce. Be proud.
2d ago
You can have braces at any age. Don't let fear hold you back from getting the radiant smile you deserve.
The post Braces at 50? Am I nuts? appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
1w ago
As I reflect on my running journey at the age of 53, the question that looms large in my mind is whether running is aging my body unnecessarily. Despite not being a professional athlete and never having tackled marathons, running has become an integral part of my life, and I picked up this hobby during COVID-19. Like many, I hated running. My aversion stemmed from discomfort, particularly the feeling of my ladies all over the place, and the impact on my chest. However, advancements in sports bra technology have come a super long way, making running more comfortable. With the motivation to stay ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
11M ago
You would think that having gone through so many growing up pains, I would be more prepared. Well…I am not. As his senior year quickly comes to an end, I can’t help but think of an hourglass running out of sand with his childhood slipping right through my hands.
The post The Day your Child Leaves your Home appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
3y ago
They say that it's not the years in your life that count, it's the life in your years. Tell me what your 50s are like?
The post It Took Me 50 Years To Get Here appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
Amidst the agony and chaos, there is a positive side to this pandemic. Learn more.
The post The Bright Side of this Pandemic appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
In this week's "Stuff you Should Know" segment, I offer you Oprah's latest 2020 Vision Tour interview with Michelle Obama. You will love it!
The post Michelle Obama is a Rockstar! appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
Here are five reasons why having Shakira and JLo on the biggest stage ever is important for our society, for women, and the world at large.
The post 5 Reasons Why Having Shakira and JLo on the Biggest Stage Ever is Important appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
STUFF YOU SHOULD KNOW:
Bladder leaks are incredibly common among women over 40. Here are 5 common myths about incontinence.
The post 5 Common Bladder Leak Myths – Busted appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
What is your word for 2020?
The post 2020 – A Time to Relevé appeared first on Rocking Over 40 ..read more
Rocking Over 40 | Be bold. Be fierce. Be proud.
4y ago
I recently experienced the death of someone very close to me. In this article I talk about the agony and gift of death from my personal experience. I hope it helps you.
The post The Agony and Gift of Death appeared first on Rocking Over 40 ..read more