Qigong 4 Healthy Aging
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Qigong is a powerful transformational process to relax and empower you. Discover the healing powers of these ancient energy practices. Playlist includes movements for specific areas: heart, brain. . . and stretches for Balance and Radical Stretch to reduce stress and tightness. Learn about Energy pathways, gates, centers and points to self- massage. Keep flexible, fit and feel fabulous at..
Qigong 4 Healthy Aging
4y ago