Holistic Health Physiotherapy
Holistic Health Physiotherapy
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Welcome to the Holistic Health Physiotherapy - Bump, Birth and Beyond YouTube Channel! Join Anita Lambert, Your Pelvic Health and Orthopaedic Physiotherapist to learn more about how to prevent and resolve pelvic floor and core issues that commonly occur during pregnancy (or before) and beyond birth.
Bowel issues, constipation and the pelvic floor
Holistic Health Physiotherapy
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3y ago
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Pelvic Physio 101- Your Pelvic Health Physiotherapy Questions Answered
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Pelvic girdle pain - how to get rid of pain (during pregnancy & postpartum)
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Postpartum recovery - Fourth Trimester
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Your Body After Baby - What no one talks about but every mom wants to know
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Prenatal and postnatal chiropractic care - the benefits
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Top recovery tips for your first 2 weeks after birth
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Exercise after birth - How to increase exercise intensity postpartum (the smart way)
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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How to get rid of internal pelvic pain
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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Pain in Labour - Helpful Tips
Holistic Health Physiotherapy
by Holistic Health Physiotherapy
3y ago
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