To love what you do and feel like it matters , how could anything be more fun?—Katharine Graham The number of women-owned businesses is surging. The National Association of Women Business Owners (NAWBO) estimates that in 2024, a staggering 43.2% of all businesses in the US will be women-owned, translating to over 33 million small businesses. This represents a 21% increase over the past five years ..read more

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Being a mom is a fantastic adventure, but let's be honest, it can also be challenging. Between the endless tasks, the emotional rollercoaster, and the constant "Mommy, Mommy, Mommy," it's easy to lose sight of yourself. But here's the secret weapon you might overlook: your fitness is a powerful tool for raising healthy and happy kids. Think of it this way: When you work out, you're not just taking care of yourself; you're setting the stage for a lifetime of healthy habits for your children. They see you prioritizing your health, sweating it out, and radiating confidence and that message is lo ..read more

FIT4MOM® is honored to be named to the Top Low-Cost Franchise List from Entrepreneur Magazine for 2024. This honor is a testament to our company’s unique business and the opportunity we provide moms to successfully and seamlessly combine entrepreneurship with the demands of motherhood. Entrepreneur Magazine is a top source for all things small business and franchises. FIT4MOM has already ranked on the magazine’s Franchise 500 list as one of the fastest-growing franchises and this newest accolade solidifies FIT4MOM as a top franchise choice. The Top Low-Cost Franchise list was compiled based o ..read more

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*You are not alone. Our blog series, Motherhood Untold, tells the stories of real moms navigating motherhood's struggles, triumphs, and challenges. In this installment of 'Motherhood Untold', we're honored to share the story of Kaitlyn Zolli, the owner of FIT4MOM Cedar Park / Leander, whose journey through endometriosis highlights the importance of awareness and self-advocation when it comes to women's health ..read more

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