scooby1961
2 FOLLOWERS
Welcome to gray and fit - the channel for aspiring bodybuilders over 50 who want to improve their health and physiques. The needs, training methods, and nutrition of those over 50 is completely different than for young adults and the videos on this channel will guide you.
I am 61 years old and have always practiced what I preach. I have lifted at least 3x every week since 1982 and..
scooby1961
4d ago