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    Read the full article here: https://www.domino.com/content/best-fall-beauty-products/   ..read more

Over the past few months I have been thrilled with my membership at the Bay Clubs and, because the membership is so incredible, I wanted to take a moment to share about it with you all. The Bay Clubs are health clubs that can be found throughout Northern and Southern California. Sports, fitness, and family are their key motivators and the hospitality here truly is one-of-a-kind. At the Bay Clubs, aside from the traditional exercise classes and machines, you can also find full-sized basketball courts, championship golf courses, indoor and outdoor tennis courts, newly-renova ..read more

Our family has been blessed beyond measure from start to finish and thereafter during the adoption process. We had always talked of adoption and it was a requirement for me to even date seriously, but you never know if you will follow through. The process can feel a little daunting and scary at the beginning. Luckily, we just jumped right in and didn’t think about it too much.    In the beginning, one of my favorite parts is the parenting classes at Vista Del Mar where you meet other families in the process of adoption and the best part by far is the home visits. Chantilly was our s ..read more

Brooke and I teamed up again to bring you this Super Sexy Super Set! If you like this workout check out more of my workouts at http://evolution20.com and Brooke’s workouts at https://brookeburkebody.vhx.tv Super Sexy Super Set Workout: 1. Revolving Reverse Lunge 2. Plié Side Reach 3. Deadlift Tricep Press 4. Bridge Press Combo 5. Punch Crunch 6. Crunch Kickback 7. Scorpion Pulse 8. Childs Pose Pushup Repeat 2x for a better burn ..read more

Brooke and I teamed up to bring you this Bestie Boxer Burn for that upper body!   If you like this workout check out more of my workouts at http://evolution20.com and Brooke’s workouts at https://brookeburkebody.vhx.tv Boxer Burn Workout: Buddy Box 1. Serve the Platter Buddy Box 2. Swan Arms Buddy Box 3. Shoulder Wipers Buddy Box 4. T-Taps Repeat 2x for a better burn!   ..read more

Brooke and I teamed up to bring you this Lower Body Slimming Workout to slim down those saddlebags! If you like this workout check out more of my workouts at http://evolution20.com and Brooke’s workouts at https://brookeburkebody.vhx.tv     Warm-Up: 1. Wide Leg Forward Fold Twist x15 2. Low Lunge 3. Extended Leg Lunge 4. Hamstring Stretch 5. Side Reach   A. Standing Plié 1. Grand Plié x 15 2. Demi Plié – right heel x 15 3. Demi Plié – left heel x 15 4. Demi Plié – right / left heel x 15 5. Grand Plié – relève x 15 6. Grand Plié – 5th Position x 15 7. 2nd-5th Position Jumps x 20 ..read more

Brooke and I teamed up to bring you these 5 exercises to grow your glutes with our Bubble Booty Burn. This is an amazing quick burn and you can use resistance bands or weights to increase the workout! Bubble Booty Burn – 5 Exercises to Grow Your Glutes: 1. Bridge Press 2. Donkey Kick 3. Fire Hydrant 4. Deadlift 5. Sumo Squat Jump Repeat this quick burn series once or twice again. If you like this workout check out more of my workouts at http://evolution20.com and Brooke’s workouts at https://brookeburkebody.vhx.tv We’re wearing Michi! Discount code: Team_Christine for 10% off order at https ..read more

Brooke and I teamed up again to bring you this Downtown Quickie Workout. This is an amazing quick burn, working on those ever-so-stubborn inner thighs and focusing on long and toned legs. Grab your tennis shoes, make sure you stretch if you haven’t already and let’s get started. Downtown Quickie Workout: 1. Grand Plié + 1st Position x30 2. Bridge Adduction x30 3. Ballet Ab Beats (and Baby Beats) x30 4. Superwoman x30 5. Side Lying Leg Lifts x15 6. 5th Position Changement x30 Repeat this quick burn series once or twice again.   If you like this workout check out more of my workouts at htt ..read more

Today I’m going to teach you a quick 5-minute arms and abs workout. Follow along as I show you: – Reverse Plank Tricep Drip – Tiger Pounce – Side Plank Knee Pull – Dolphin Press – A Draw Bridge – Chrissy’s Crazy Core   What are your favorite arm and ab workouts? Let me know below in the comments. And if you like what you see check out my full workout series, Evolution 20, at http://evolution20.com ..read more