How Do You Know If You Have Type 1 or Type 2 Diabetes?
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
10h ago
Today we're tackling a question we hear all the time: How do you tell Type 1 and Type 2 diabetes apart? We'll break it down by discussing their unique causes, symptoms, and treatments. Plus, we share the different diagnostic tests doctors use, ranging from basic blood sugar checks to specialized autoimmune tests for Type 1. Ever heard of Type 1.5 (LADA)? We will discuss the nuances behind Type 1.5 and treatment and more!  In This Episode We’ll Cover: The differences between Type 1 and Type 2 diabetes Causes, symptoms, and treatments for Type 1 and Type 2 diabetes Diagnostic methods for T ..read more
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How to Know When It's Time to Start Insulin in Type 2 Diabetes
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1d ago
In today's episode, we're joined by Isabel Reckson, a Diabetes Digital Registered Dietitian and Certified Diabetes Educator. With a background in Public Health, Isabel champions health equity while specializing in hypertension, chronic kidney disease, and kidney stones. With diverse experience, Isabel is on the podcast today to share key indicators for when to consider insulin therapy. In This Episode We’ll Cover: Physiological reasons for requiring insulin in diabetes management The resistance and stigma associated with insulin therapy Insulin needs for type 1 and type 2 diabetes Common mis ..read more
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How I Navigate Type 1 Diabetes as a Registered Dietitian
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2w ago
On today's podcast, we interviewed Jenny Fernandez, our very first dietitian at Diabetes Digital. We're diving into Jenny's journey, both personally and professionally, as someone living with Type 1 diabetes. Jenny was diagnosed with diabetes at 8 years old and shares how it influenced her path as a nutrition professional. Her own experiences have fueled her passion for helping others manage diabetes seamlessly, with a focus on cultural sensitivity and a holistic approach to health. This episode is not just about personal triumph but also full of insights for anyone looking to navigate diabete ..read more
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What to Do When You Have Hypoglycemia
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
3w ago
Today we’re covering everything you need to know about hypoglycemia (low blood sugar) and share evidence-based ways for preventing and managing it. We will help you identify what hypoglycemia symptoms to look out for and offer practical tips for preventing and managing low blood sugar. In This Episode We’ll Cover: What hypoglycemia is  How to know if you are experiencing hypoglycemia and what symptoms to look out for  How different illnesses and common diabetes medications can contribute to hypoglycemia The importance of recognizing warning signs, regular blood sugar monitoring, and ..read more
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The Most Common Diabetes Risk Factors Explained
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
3w ago
In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health.  In This Episode We’ll Cover: Key risk factors for Type 2 diabetes Prevention strategies for managing Type 2 diabetes The role nutrition plays on diabetes prevention How health complications play a role in Type 2 diabetes Social determinants of health and their connection to ..read more
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Most Common Diabetes Risk Factors Explained
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
In this episode, we discuss key risk factors for Type 2 diabetes and prevention strategies and go over the impact of nutrition, lifestyle choices, health complications, and social determinants of health. We cover why BIPOC communities are at a higher risk and how the lack of resources plays a role in overall health.  In This Episode We’ll Cover: Key risk factors for Type 2 diabetes Prevention strategies for managing Type 2 diabetes The role nutrition plays on diabetes prevention How health complications play a role in Type 2 diabetes Social determinants of health and their connection to ..read more
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5 Nutrition Tips to Lower Blood Sugar
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
1M ago
In this episode, we discuss diabetes management, highlighting five science-backed strategies for lowering blood sugar levels. We explore how Medical Nutrition Therapy (MNT) can play a role in reducing Hemoglobin A1c. We also highlight the significance of seeking guidance from a Registered Dietitian, equipped with the education and training to help you manage diabetes through a personalized plan and ongoing support.  In This Episode We’ll Cover: How whole foods play a role in blood sugar management  Why it's important to eat carbohydrates even with prediabetes or diabetes  How ..read more
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Diabetes Symptoms You Should Look Out For
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2M ago
In this episode, we uncover crucial diabetes symptoms, emphasizing the importance of early detection for preventing complications and enhancing quality of life. We also explore common and less common symptoms, diagnostic factors, and even touch on prediabetes signs. This episode is a must-listen if you’re interested in a holistic approach to diabetes care. In This Episode We’ll Cover:  The staggering statistics and disparities related to diabetes The impact of systemic bias and racism in healthcare Common and less common symptoms of Type 2 Diabetes Early detection of diabetes symptoms a ..read more
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And We’re Back! Introducing: Diabetes Digital
Food Heaven Made Easy
by Wendy Lopez, Jessica Jones
2M ago
After a 6-month break, we're thrilled to be back with exciting news about our new business, Diabetes Digital. In this episode, we go over alarming diabetes statistics, how diabetes disproportionately impacts BIPOC communities, and highlight our commitment to weight-inclusive and culturally competent care. As dietitians and entrepreneurs, we share the challenges and rewards of this journey, from insurance hurdles to our excitement about this new venture!  In This Episode We’ll Cover:  Life updates and our current journey with Food Heaven Our latest venture: Diabetes Digital The cruci ..read more
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The Pivot: Do You Need To Love What You Do?
Food Heaven Made Easy
by Dear Media
2M ago
How many times have you heard, “if you love what you do, you’ll never work a day in your life”? We bet MANY. In this episode, our business coach Marley Frank shares why that is definitely NOT true and why it may not even be the most important thing to do what you love (and that’s ok). This is part two of our episodes with Marley and you do not want to miss it if you feel a change coming in your career or your life.   In This Episode We’ll Cover: Why it’s important to bloom where you’re planted Do you need to love what you do? How to learn a lesson from the stages of your life How to find ..read more
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