Elsa's Wholesome Life Blog
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Healthy wholesome plant based vegan recipe, travel and lifestyle blog. Australian nutritionist and dietitian.
Elsa's Wholesome Life Blog
4y ago
Hello my lovelies!
I wanted to share a blog post about key nutrients on a plant based diet as well as the supplements that I personally use or recommend since its a topic that can be confusing and while a plant based diet is really wholesome, just like ANY diet, there are a few key nutrients that are particularly important and may need additional supplementation if you are not getting the requirements every day.
I really am a ‘diet first’ when it comes to nutrition however I also know that life can be busy and even I myself am not always able to get all of the nutrition I need every single day ..read more
Elsa's Wholesome Life Blog
4y ago
Hello wholesome blog readers!
I have a NEW recipe for you guys that I think you’re going to LOVE! This ‘meaty’ vegan lasagna has got to be my favourite lasagna recipe to date!
We made this recipe for a recent IG Live cooking on my Instagram and since then the recipe has been getting made on high repeat! I’ve loved hearing from everyone who has cooked this for their non-vego friends and family and they were all so shocked at how tasty [and meaty] it is! (100% from plants of course!)
To me, this reminds me of a traditional minced beef lasagna with that creamy white béchamel sauce that my mum use ..read more
Elsa's Wholesome Life Blog
5y ago
Hello Beauties,
Here is the third and FINAL part of our wedding day blog. Of course my favourite part of it all, the wedding! In this blog I will go through all the details of our wedding event such as ceremony details, cocktail hour, dinner and dancing and a tonne of unseen images shot by our brilliant photographer, Lily Red
If you haven’t read part 1 & 2 make sure to check those out as well!
If you have any questions feel free to leave a comment below and I will get back to you.
with love… The Watsons xx
CEREMONY DETAILS
Wedding planner + stylist
Okay let’s begin with our wedding styli ..read more