Vegan Green Pancakes: whole-grain, oil-free, sugar-free, dye-free
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
1d ago
How to make dye-free Green Pancakes, perfect for Spring! These vegan spinach pancakes are whole-grain, sugar-free, low-fat, and are delicious! Have you ever had green pancakes? (sometimes called spinach pancakes) I hadn’t until last month. I’d seen photos of them through the years but never made any myself. There’s a story behind why I created a recipe… Our youngest is a competitive swimmer. She trains daily, up in the dark to train before school, and then some days after school too. I had no idea swim would be so gruelling. These kids train hard. Part of their training was to attend a nutrit ..read more
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Vegan Spring Cooking: Tips & Recipes for the Wood Element
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
1M ago
Today I want to inspire your vegan spring cooking, and not just with recipes.  This post will offer insights into this time of year, and how we can modify our diets and also our activities to become more aligned with the season of Spring. Photo by John-Mark Smith I have been studying Traditional Chinese Medicine as it applies to lifestyle and movement for the past couple of years. I became intrigued by this brilliant system that was developed thousands of years ago, and now being recognized by our western culture. Personally, I have found it incredibly useful to tweak my cooking technique ..read more
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Vegan Cooking Videos: oil-free vegan recipes
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
1M ago
This past month I’ve had fun returning to “Tea with Dreena” to film vegan cooking videos for you. But what might surprise you is that… All of these oil-free vegan cooking videos are for OTHER people’s recipes! See, I decided to join the vegan health bundle this year, primarily to share my new fascia flo fundamentals course. This work has been so transformational for me and my students, I want more people to experience it in their bodies. I’m already hearing from people trying it from the bundle! In addition to my fascia program, I’ve also included two ebooks in the bundle. So why not featu ..read more
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Vegan Chocolate Lava Cakes (gluten-free, oil-free)
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
2M ago
These vegan chocolate lava cakes are your new best dessert. Warm, fudgy, rich with a tender cake on the outside and gooey, moist chocolatey filling. Sold, right? I know. They sound decadent – they are decadent! But guess what? These vegan lava cakes are EASY also pretty healthy. I mean, they’re not kale salad. It is dessert. But for an irresistible chocolate dessert, they’re pretty impressive in terms of ingredients. Vegan Chocolate Lava Cakes: Ingredients Let’s have a rundown on these lava cakes: – no butter – egg-free – dairy-free – no vegan butter or other processed vegan replacements ..read more
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Chocolate Baked Bananas (vegan, oil-free)
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
3M ago
These Chocolate Baked Bananas are your new-year win: EASY, delicious, and yes, healthy! Most of us get back to healthier eating at the start of a new year – or start a new journey of eating a whole foods vegan diet. So, at first glance, these chocolate-baked bananas may look like they are too decadent to enjoy after the holidays. But I assure you this chocolate sweet treat delivers nutrition. These chocolate-baked bananas come from the Diabetes Reversal cookbook that I co-authored with Dr. Barnard. Since all of the recipes for this cookbook were designed for Dr. Barnard’s diabetes-reversal pr ..read more
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Lentil Sweet Potato Meatloaf (oil-free, nut-free)
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
4M ago
This Lentil Sweet Potato Loaf is my new go-to plant-based meatloaf. This vegan meatloaf loaf brings traditional savory flavors together with a hint of sweetness from the potatoes. The ingredients are wholesome and nutritious, and yet it is not labor-intensive. This recipe can also be found in Dreena’s Kind Kitchen. I created this recipe as an easier version of my no-fu loaf. I love the no-fu, but I wanted something that I could prep even quicker. Something quick like my Autumn Dinner Loaf. The quick prep comes from batch-cooking – sweet potatoes, in particular. You know my love for sweet spu ..read more
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Dreena’s 12 days of giveaways ?
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
5M ago
Welcome to my 12 days of giveaways! This holiday season I’ve collaborated with brands that I love, as well as a few gifts from me, to bring you 12 days of giveaways. It’s been fun for me to organize these prizes, from food to appliances to cozy goodness. This is a way I can give back to you, my community. I wish I could gift each of you these prizes, but I’m not Oprah. Nevertheless, 12 of you will win one of these prizes – that’s fun, right? Let’s spotlight each giveaway! 12 days of Giveaways: The Prizes Day 1: Sunbeam Cordless On-The-Go Throw This throw by Sunbeam is clever, and I wish it ..read more
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Vegan Gift Guide Splurges and Steals
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
5M ago
This year’s vegan gift guide is kinda’ fun! I’m sharing my favorite gift ideas with a steal and a splurge in each category. The vegan splurges won’t be Goop-level splurge. No, I think most of my splurges land in that gift guide’s ‘steals’. I picked some categories that I love to receive as vegan gifts and give as vegan gifts. If you have other ideas, I’d love to hear them in the comments. Let’s get started with this vegan gift guide splurges & steals! Vegan Skincare & Makeup Splurge PurityWoods: A reader sent me a link to Purity Woods, and I was curious. This company is endorsed by Dr ..read more
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Pumpkin Snackles (vegan, gluten-free, oil-free, nut-free)
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
6M ago
What the heck are Pumpkin Snackles?! Think a pumpkin-spice muffin in the form of smaller, grab ‘n go, snackin’ muffins… like a two-bite muffin… let’s call them snackles! Snackles are much more fun to say than mini-muffins, right? They just sound fun. Which is a bonus for kids, of course, with healthy vegan baking. But these Pumpkin Snackles are not limited to kids. We love them and my ‘weegans‘ are no longer wee. These are not the first snackles, however. They are a festive twist on my Oat Snackles from Let Them Eat Vegan. While the original snackles were popular, these pumpkin shackles from ..read more
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10 tips for a strong immune system: fall and winter
Dreena Burton | Trusted Whole Food Vegan Recipes
by Dreena Burton
6M ago
These 10 tips for a strong immune system will help you build a strong foundation, preparing your body for the upcoming fall and winter months. Image by healthguru from Pixabay Immunity is an important topic, we all want a strong immune system as we prepare for fall and winter. Being sick is no fun. Many of us know the big picture for immunity: eat healthy, get rest, exercise, and reduce stress. But today I’m bringing you 10 tips for a strong immune system that go beyond the obvious. This post includes immunity enhancers that you may not have heard of (thymus, Irish sea moss, astragalus) as wel ..read more
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