Muscle and Motion
Muscle and Motion
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Get an Inside View of the Anatomy & Biomechanics of Movement Unique Apps & Online Courses by Muscle and Motion Apps: Our unique apps give you the tools to understand the anatomy and biomechanics of movement. As a result, you will understand better, train your clients better, and reduce the risk of injuries! Strength Training Anatomy Posture Yoga Online Courses: We’ve collaborated with..
Dive into the Fascinating World of the Iliopsoas! #Iliopsoas #MuscleandMotion
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5h ago
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Rings Muscle-up Tutorial | Master the 4 Key Stages
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5d ago
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Unlocking the Power of Gluteus Medius Excitation! #muscleandmotion #Clamshell #GluteusMedius #pt
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1w ago
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Copenhagen Hip Adduction
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1w ago
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Unlock the Power of Dips: Chest Dips vs. Triceps Dips #muscleandmotion
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by Muscle and Motion
1w ago
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The Sacral Plexus and the Sciatic Nerve
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by Muscle and Motion
2w ago
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Three Variations of Push-Ups #PushUps #muscleandmotion
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by Muscle and Motion
2w ago
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Tackling Overhead Squat Limitations #OverheadSquat #MobilityMatters #muscleandmotion
Muscle and Motion
by Muscle and Motion
3w ago
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Understanding Muscle Contraction: How Nerves Control Your Movements
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by Muscle and Motion
3w ago
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Unlocking the Power of Gluteus Medius Excitation! ? #muscleandmotion #SidePlankLegAbduction #pt
Muscle and Motion
by Muscle and Motion
1M ago
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