Do you find that dealing with stress is an issue in your life? Or would you just like to be more mindful and achieve a peaceful mind? This workshop is all about unwinding, letting the body and mind switch back into relaxation mode if it forgot how to. The good news is: the mind is like a muscle - you can train it! In this 2-hours small group workshop we will be looking at stress, anxiety and depression from an Ayurvedic and Yogic point of view. Where does the imbalance come from, how can we start to release it, how can we make ourselves more resilient? Our mind is either our best friend or ou ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. The best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. For detailed tips on New Moon wishing you can read more by clicking on this link. Next up is the Aries New Moon. This new moon is a big one, as ARIES is the first of the 12 signs of the zodiac, it represents a new beginning! Aries's is where we first show ours ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing you can read more by clicking on this link. The best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. PISCES is the spiritual, mysterious energy of the zodiac. It is the last sign in the 12 part wheel - the completion. It is the dreamer, the healer. The one which likes to co ..read more

Photo by Josh Gordon on Unsplash You run? Yep. I am a 49 years old Yogini (female Yogi) and I run occasionally. Why? Because I love it. I always thought that I am not a runner. Don't like it, not built for it, just can't do it. Than one day I got really upset about something and looked at my training shoes and a thought popped into my head 'Go for a run, otherwise you are going to explode'. Well, who am I to argue with the voices in my head? So off I went. Something magical happened that day. I fell in love with running (or jogging, or walking fast, depending on how you look at my 'perfo ..read more

Continuing from my January blog post about the Capricorn New Moon of the year, and getting into New Moon wishing, here we go February. Just to recap, the New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing please click here to arrive to the NEW MOON page. Aquarius is the rebel of the zodiac wheel. The free spirit, the Woodstock poster child. The one looking for world peace, connections, fairness. They are the innovato ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing you can read more by clicking on this link. The best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. Now a bit more about the specific things to look out for with a New Moon in Capricorn energy. Capricorn is the stable, strong and steady sign of the Zodiac. It is the e ..read more

Happy New Year! In the last few years we have traveled through each sign of the Zodiac connecting to the New Moons & Full Moons together. Now it's time to do the same for 2024. The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. To learn more about the New Moon and how to wish on it click here to visit the New Moon page. The Full Moon is the time to let go, to release what does not serve you anymore. Often is the things that we hold on to, what ke ..read more

The first (yes, there will be two this month) August FULL MOON of 2023 is on Tuesday, 1 August - 7.31 pm GMT and it is a AQUARIUS Full Moon. Aquarius energy is the free spirit, the rebel, the social butterfly. It loves it's friends, connecting, being part of a network. It's the dreamer, the one connected to our deepest wishes. You all know by now that the FULL MOON is about letting go, releasing what does not serve us any more, a time to forgive. Putting these two energies together - Harness the energy of this full moon by releasing and forgiving any issues relating to these areas of your life ..read more

The New Moon is the time to set your intentions for the month ahead. By getting clear on what you want, you will effectively be sending out arrows of desire that cannot help but start to manifest. For detailed tips on New Moon wishing you can read more ,by clicking on this link. The seventh NEW MOON of 2023 is on Monday, 17 July - 7.31 pm GMT and it is a Cancer New Moon. Remember the best time for your wish is within 8 hours afterwards the lunation, but anything within 48 hours is still charged with the New Moon energy. Cancer is all about our family, our home, our environment. It's time for q ..read more

The sixth FULL MOON of 2023 is on Sunday, 4 June - 4.42 am GMT and it is a SAGITTARIUS Full Moon. Sagittarius energy is of our higher self, the big picture, our life purpose, our personal growth. It's big! It can be felt very strongly. It can hurt. It can heal. It can just be. You all know by now that the FULL MOON is about letting go, releasing what does not serve us any more, a time to forgive. Putting these two energies together - Harness the energy of this full moon by releasing and forgiving any issues relating to these areas of your life. Let go of narrow mindedness and treat life as an ..read more