6 Best Cross Country Spikes in 2023: Buying Guide
Suzlyfe
by Susie Carlson
1y ago
I have been running cross country for about 5 years now, and I can say for sure that the type of shoes you wear makes all the difference. I wasn’t always this wise, just ask the people that were running with me on my first race. I got all set and ready for my first-ever cross-country race, but I couldn’t shake the feeling that everybody was looking at me weirdly. They were. That’s because I had the most basic, slippery running shoes on, and the weather was getting cloudy and moody. Needless to say that by the end I learned that I need the right type of shoes for an adventure like that. That’s ..read more
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Types of Running Races (Picking the Right Race)
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by Susie Carlson
1y ago
The speed in regards to running has been measured for many years and running competitions have been popular all around the world. Regardless of whether you choose to pursue racing in regards to running as a profession or as a fun hobby that you share with your friends, it is up to you. However, it is interesting to know about different types of running races in order to determine your personal style of running as well as what type is the most fun and appealing to you. Key Takeaways Running races are fun and competitive events that are very commonly organized all around the world. Racing for ..read more
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How to Dry Running Shoes (In-Depth Explanation)
Suzlyfe
by Susie Carlson
1y ago
Taking good and proper care of your favorite running shoe pair may be the most important thing to consider in order to ensure their longevity. Excessive heat can damage the material of running shoes which can ultimately lead to them losing their original quality. For this reason, it is of significant importance to stay informed on the best way of drying your running shoes and avoid impairment. Key Takeaways Exposure to high heat temperatures leads to shape distortion and shrinkage of running shoes. Drying your running shoes in a dryer will cause deformity and loss of their original fit. Air ..read more
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How to Attach Race Bib without Pins? (Step-By-Step)
Suzlyfe
by Susie Carlson
1y ago
A piece of paper with a particular number that you may see on running races is usually referred to as a race bib. The majority of people use pins in order to securely attach them to their clothing, but this practice may cause damage to the running clothes. This is why many people wonder how to attach a race bib without pins and provide the same secure effect while running. Key Takeaways Using pins for attaching race bibs may damage the quality of your clothes and produce holes. Magnetic buttons can be used for fastening a race bib to your clothing. A running belt provides a secure and safe a ..read more
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Best Rear Drive Elliptical in 2023: Full Guide
Suzlyfe
by Susie Carlson
1y ago
There are many different exercise machines that exist for safe home usage and deciding which one is suitable for you may be tricky. Among the many different varieties of elliptical exercise machines, certain models are simply better than others in terms of different features. Oftentimes, it may be difficult to decide which model is the best rear drive elliptical that is characterized by all of the necessary features. a quick look at my favorite rear drive ellipticals Most Quiet JEEKEE Elliptical Machine Check Price On Amazon Best Resistance Horizon Fitness EX-59 Check Price On Amaz ..read more
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Bondi 6 Vs. Bondi 7: Which One Do You Prefer?
Suzlyfe
by Susie Carlson
1y ago
Being on the foot constantly can be exhausting. From soreness to constant foot aches, it can be a literal nightmare sometimes. So, why not make your life a bit easier by purchasing shoes that will guarantee comfort and a pain-free experience? See what nurses and podiatrists have to say about the Hoka Bondi shoe collection while I compare the two best Hoka shoes, Bondi 6, and Bondi 7. Key Takeaways Bondi 6 and Bondi 7 have the same visual design, and both contain the same midsole and outsole. The Bondi 7 shoes are more comfortable because of their EVA cushioning, TPU overlays, and memory foam ..read more
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Are Skechers Good for Running? (Detailed Answer)
Suzlyfe
by Susie Carlson
1y ago
Certain brands are known for producing and manufacturing shoes that are suitable and convenient for the purpose of running. One of these brands is Skechers. This company is known for selling running shoe models that are comfortable, stable, and made out of high-quality materials. There is no doubt that this particular brand of running shoes is good for running due to the proven efficiency of their design and focus on performance. Key Takeaways Skechers running shoes are known for their modern design which offers comfort. The durability of Skechers is one of its highly emphasized characterist ..read more
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Ear Pain After Running: Causes & Solutions
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by Susie Carlson
1y ago
What would you say is the worst type of pain to experience? Is it Leg pain, arm pain, or perhaps, muscle pain? Although they can be severe, there is also another type of pain that is so severe that it will have you crying in agony, and that is ear pain. Everybody at some point or another has experienced the dreaded ear pain. It comes suddenly with no warning making you wonder what you did wrong in life to deserve it. But it is even worse when you are going on a nice run and suddenly receive a pang in your ear that will stop you in your tracks. So, how do you fix it? Key Takeaways Ear pain wh ..read more
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Rebounding Vs. Running: Which Is Better?
Suzlyfe
by Susie Carlson
1y ago
Have you decided to indulge yourself in the world of healthy exercise and wondered how to get the greatest results to achieve your exercise goals? Or do you want to change up your workout routine by trying out something new and fun? Rebounding and running are some of the greatest exercises to do to get an amazing outcome, but if you do not have the time to choose both, why not choose between one of them? Read along to find out which is better for you, rebounding or running. Key Takeaways Rebounding will give you faster results in a shorter time. Rebounding has more health benefits than runni ..read more
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Garmin Tactix Delta Vs. Fenix 7: Full Comparison
Suzlyfe
by Susie Carlson
1y ago
If you are looking for a watch that will successfully track your fitness journey, then say no more! The Garmin Tactix Delta and Fenix 7 are here to give you all you need in a watch and more! But a question we should be asking is, which one is better out of these two? Will it be the new and improved Fenix 7, or the oldie but goldie, Tactix Delta watch? Watch out for what the amazing Garmin brand has to offer today. Key Takeaways The Tactix Delta is more expensive than the Fenix 7 watch. The Fenix 7 has more color options than the Tactix Delta watch. The Fenix 7 can you used to answer calls. T ..read more
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