Half Crazy Mama » Running and Races
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Half Crazy Mama is an active mother's guide to life. Author Emelia recounts her favorite tips and insights on Running, cooking, traveling, crafting, and tales from parenthood. Dive right to explore a ton of training resources, and expert tips to make the most of your running journey.
Half Crazy Mama » Running and Races
2M ago
Finding the perfect gift for a runner can feel like a marathon in itself—especially if you’re not sure what they really need or would appreciate. Whether they’re just starting out on their running journey or are seasoned marathoners, runners have specific needs when it comes to gear, recovery, and everything in between. That’s where this gift guide comes in! In this guide, we’ve carefully curated a wide range of products that cater to runners of all levels. From essential running gear to high-tech gadgets, recovery tools, and even safety accessories, each item has been selected based on its qu ..read more
Half Crazy Mama » Running and Races
2M ago
Running is not just a physical activity; it’s a mindset, a lifestyle, and a journey that evolves with every step you take. Whether you’re a beginner looking for guidance or a seasoned runner seeking inspiration, books can be a valuable resource on your path to becoming a better runner. These books for runners offer insights, motivation, and practical advice to help you navigate the ups and downs of your running journey. In this guide, we’ll explore the best books for runners that cover a wide range of topics, including training, nutrition, motivation, mental strength, and personal stories. The ..read more
Half Crazy Mama » Running and Races
2M ago
Running is more than just a physical activity; it’s a mental escape, a time to clear your mind, and an opportunity to push your limits. The right pair of headphones or earbuds can make your runs even more enjoyable by providing a motivational soundtrack, keeping you focused, and drowning out distractions. That’s why we want to help you find the best headphones for runners! In this guide, we’ll explore earbuds and headphones for runners, catering to a range of budgets and needs. Whether you crave wireless freedom, superior sound quality, or a snug fit, we’ve got options for everyone. Let’s dive ..read more
Half Crazy Mama » Running and Races
6M ago
Running is not just a physical activity; it’s a lifestyle. Whether you’re a seasoned marathoner or just starting your fitness journey, having the right accessories can make a world of difference in your running experience.
From performance-enhancing gear to comfort-boosting gadgets, we’ve curated a comprehensive list of the best accessories for runners available on Amazon. So, lace up your shoes and let’s dive into this ultimate guide!
Running Shoes
The Foundation of Your Performance Your running shoes are the most crucial accessory for a successful run. Invest in a pair that suits your foot ..read more
Half Crazy Mama » Running and Races
7M ago
Running shoes are not just footwear; they are tools that pave the way for runners to conquer miles, break boundaries, and achieve their goals. From the innovative designs to the advanced technologies, every aspect of running shoes is meticulously crafted to enhance performance, provide comfort, and reduce the risk of injury.
At the heart of a running shoe lies its sole, where the magic happens. The outsole, typically made of durable rubber, provides traction and grip, ensuring stability on various surfaces, be it pavement, trails, or tracks. The tread pattern is strategically designed to off ..read more
Half Crazy Mama » Running and Races
8M ago
Are you ready to lace up your running shoes and take on the challenge of training for a half marathon? Before you hit the pavement, it’s important to uncover the hidden truths behind preparing for this iconic race distance. From overcoming mental hurdles to navigating the intricacies of nutrition and hydration, there’s more to half marathon training than meets the eye. In this article, we will delve into setting realistic goals, dealing with mental barriers, optimizing your nutrition and hydration, incorporating cross-training, and implementing recovery strategies for success. Get ready to c ..read more
Half Crazy Mama » Running and Races
9M ago
The Abbott World Marathon Majors (AbbottWMM) is a series consisting of six of the largest and most renowned marathons in the world. These marathons are:
Tokyo Marathon (Japan)
Boston Marathon (United States)
London Marathon (United Kingdom)
Berlin Marathon (Germany)
Chicago Marathon (United States)
New York City Marathon (United States)
Runners who complete all six marathons within a specific timeframe are awarded the AbbottWMM Six Star Finisher title and receive the 6 Star medal. This accomplishment is highly regarded in the running community and requires significant dedication and effort ..read more
Half Crazy Mama » Running and Races
9M ago
Training for a marathon can be a bucket list goal for many people. Running 26.2 miles is no easy feat. Training for a marathon requires dedication, consistency, and a well-rounded approach. If you want to run a marathon I think you should go for it. It is so incredibly rewarding to do something that is difficult. Here are some tips to help you prepare effectively:
Consult with your doctor. Always talk to a healthcare provider before embarking on anything this rigorous.
Start with a Training Plan: Choose a marathon training plan that fits your fitness level and schedule. Plans typically r ..read more
Half Crazy Mama » Running and Races
9M ago
Running is something that humans have done since the dawn of time. Ever wonder what the fastest mile is? Or where the marathon distance came from? Here are some fun facts about running:
Oldest Footrace: The oldest recorded running event is the stadion race, a sprinting event that was part of the ancient Olympic Games in Greece, dating back to 776 BC.
Marathon Origin: The marathon distance of 26.2 miles (42.195 kilometers) originates from the legend of Pheidippides, a Greek messenger who is said to have run from the battlefield of Marathon to Athens to deliver the news of the Greek victory ..read more
Half Crazy Mama » Running and Races
9M ago
Are you training for a half marathon or a full marathon? Tapering is a crucial aspect of race preparation, especially for longer-distance races like half-marathons, marathons, or ultra-marathons. Tapering involves reducing the volume and intensity of your training in the weeks leading up to a race to allow your body to recover and maximize performance on race day. Finding a good training program is important to give you an idea of how many miles you should be running and tapering should be part of your training program. Here are some general guidelines for proper tapering before a race ..read more